How to make children stop eating picky food

With the development of society, people's living standards are getting higher and higher. Compared with children in the past, children nowadays really live a happy life with lots of snacks and toys. But even so, there are still some problems that make parents very distressed. For a period of time, children will always be picky eaters. For the health of their children, many parents want to ask how to make their children no longer picky eaters in the future?

Harm of partial eclipse:

Eating too much food containing tyrosine and salicylates, as well as eating large amounts of condiments, artificial colors, and food contaminated by lead, can cause children with a genetic predisposition to ADHD to develop ADHD or make the symptoms of children with the disease worse. Therefore, children with ADHD should avoid eating noodles, cakes and dairy products containing tyrosine, and avoid eating tomatoes, apples, oranges, apricots, etc. that contain high levels of methyl salicylate.

What to do about partial eclipse

(1) Pregnant women should not be picky about what they eat during pregnancy and should try to choose foods of various flavors. After the child is born, parents should correct their eating habits and try to arrange a nutritionally comprehensive diet. They should not express their likes or dislikes for certain foods in front of their children and should set an example of not being picky eaters.

(2) Let children taste a variety of foods from an early age and develop a deeper liking for the taste of various foods, especially between 0 and 6 months old. Help children gain life experience with various tastes, encourage children to eat foods of various flavors, expand the variety of foods, and make dishes with diverse shapes, appropriate hardness, bright colors, and light tastes, so as to arouse children's interest in eating and minimize the intake of inappropriate foods and snacks.

(3) If the child is in the rebellious stage and likes to express himself, satisfy his curiosity and explore, parents should be good at guiding him and stimulate his excitement so that he can eat smoothly.

(4) When trying to correct a child’s picky eating or partial eating habits, try not to give the child their favorite foods or give them less. Don't force your child to eat food he doesn't like, or use food he likes as a reward. This will only reinforce his bad habits and should be corrected slowly.

In fact, many families have experienced children being picky eaters in life. Some families may suffer from poor development of their children due to lack of attention. However, after the introduction above, everyone also knows how to treat children's picky eating. As long as these methods are followed and children's bad eating habits are corrected, it will be healthy for the body.