What to do if your four-year-old baby has bad breath

For people with bad breath, it is not only embarrassing, but they themselves cannot stand their own bad breath. There are many reasons for bad breath. It may be caused by food, or it may be because the baby does not pay attention to oral hygiene and does not brush teeth on time in the morning and evening. It is best to find out the cause of bad breath and then treat it symptomatically. Many parents don’t know what to do if their four-year-old baby has bad breath? Let’s take a look at it next.

1. What should I do if my four-year-old baby has bad breath?

There are many reasons that cause bad breath in children, and it is not as simple as just getting angry. Mothers must learn to prescribe the right medicine. In addition to adjusting the food for children, you should also maintain good oral hygiene with your children, and let them brush their teeth twice a day, each time for 3 to 5 minutes. If the bad breath is too severe, it is recommended to take the child to a regular hospital for examination to find out the cause of the symptoms of bad breath.

2. What foods should you eat if you have bad breath?

1. Strawberries

Strawberries are rich in vitamin C, sweet and sour, and have a strong fruity aroma. Children with bad breath can eat strawberries, which are effective in relieving oral ulcers and gum diseases. They can also help digestion, whiten teeth and freshen breath.

2. Dragon Fruit

Dragon fruit is rich in dietary fiber, anthocyanins and other nutrients. These ingredients can not only promote gastrointestinal digestion, but also help children excrete harmful substances and have the effect of removing bad breath.

3. Apple

Nutrition experts say that the rich pectin and antioxidant ingredients in apples can help the human body clean the intestines, effectively shorten the excretion time of harmful metabolites and waste gases, and avoid the accumulation of toxins in the body that lead to bad breath symptoms.

4. Yogurt

Lactic acid bacteria also produce a variety of vitamins during the fermentation process. Studies have shown that drinking yogurt every day can reduce the hydrogen sulfide content in the mouth that causes bad breath. It can also inhibit the production of harmful bacteria in the mouth and reduce the occurrence of gum disease or dental plaque.

5. Celery

Celery is rich in crude fiber. Eating celery can help clean the teeth, remove some food debris on the teeth, and stimulate saliva secretion, thereby balancing the acidity and alkalinity of the child's oral environment and achieving the effect of removing bad breath.

6. Drink water

Children must drink enough water every day. Only in this way can the mouth be kept moist and the acid-base balance be maintained, preventing the mouth from being in an acidic environment that breeds harmful bacteria and preventing the occurrence of bad breath.

3. Notes

Mothers should pay attention that in addition to eating the above foods, you should also maintain good oral hygiene with your children, and let your children brush their teeth twice a day, each time for 3 to 5 minutes. Families with the means can also use mouthwash to clean food debris from the mouth and freshen the mouth. In addition, if the bad breath is too severe, it is recommended to take the child to a regular hospital for examination to find out the cause of the symptoms of bad breath.