The problem of sore throat is not only encountered by adults. In many cases, children will also suffer from sore throat if they have a cold and fever. However, children are still young, and we cannot use some medicines blindly to avoid causing more impact on their health. So below I will introduce to you in detail what nutritious soups should be prepared for children when they have sore throats, which will be very effective in helping them relieve sore throats. 1. Chicken or bamboo shredded chicken stewed with Chinese yam, wolfberry, and red dates (to nourish yin and replenish blood)? 2. Stewed bighead carp head with black beans and red dates (for dizziness and headache) 3. Stewed loach with black beans, red dates and tangerine peel (replenishing blood and nourishing skin) 4. Winter mushrooms, fragrant letter, black bean, white bean, red dates (adnexal cysts) 5. White pigeon stewed with Chinese yam, wolfberry and red dates (strengthening the spleen and replenishing blood) 6. Black grass carp stewed with black beans and red dates (blood tonic, dizziness, headache) 7. Pork bone stew with Eucommia bark, Oxyphylla, and red dates (low back pain) 8. Pork bone stew with cooked rehmannia root, Polygonum multiflorum, red dates, and Polygonatum sibiricum (black hair, back pain) 9. Pork bone stew with Eucommia barbata, Morinda officinalis, Rhizoma Cynanchum, and red dates (replenishing Qi, lower back pain) 10. Chicken (or bamboo shredded chicken) stewed with Astragalus, Radix Codonopsis, and red dates (replenishing qi and blood)? 11. Pork bone stew with Astragalus, Radix Codonopsis, red dates, and wolfberry (replenishing blood and nourishing the skin) 12. Pork bone stew with beef radish, dog spine and red dates (blood tonic, back pain)? 13. Crucian carp stewed with red dates and jujube (replenishing blood and nourishing the skin) 14. Stewed fish with cordyceps or Chinese yam and wolfberry (nourishing yin and tonifying kidney)? 15. Raw fish stew with Chinese yam, wolfberry and red dates (nourishing yin, replenishing blood and nourishing the skin) 16. Soybean curd stewed with pork bones or turtle (removes wind and dampness)? 17. Mutton stewed with Chinese yam, wolfberry, water chestnut, a little angelica and red dates (to nourish yin and tonify the kidney)? 18. Pork heart stewed with angelica, codonopsis or astragalus, black beans, and lean meat (night sweats)? Whether children have sore throats or other problems, they should not take medication blindly, because their body resistance is relatively weak. In many cases, the side effects of these drugs may cause more impacts, so we can regulate them through these daily diet methods to avoid various side effects. |
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