How to prevent children from getting myopia

Adolescent myopia has become a problem that many parents are very concerned about, because children's eyes are still very delicate and are more susceptible to various external stimuli, which can lead to myopia and other eye diseases. The popularity of various electronic products in our lives has a serious impact on children's abilities. We should find some ways to prevent children from myopia. Here we will briefly introduce some tips for you.

For children between 2 and 8 years old, they have been enlightened by mobile phone games, computer games, and game animations, and have improved their understanding of the world through these wired high-tech. It must be quite harmful to the eyes. As parents we are sometimes helpless and restrictions are impossible. Only by implementing obedient control, controlling the time children spend watching TV, playing with mobile phones and computers, and teaching them to do eye exercises if they overuse their eyes. , play games with your children more often, or accompany your children to scenic spots in landscape parks. Have your child's eyes tested regularly.

When they are in school, teach your children to protect their eyes, do more extracurricular activities, maintain a good sitting posture in class, keep a distance when reading, develop the habit of going to bed early and going to bed early, and do not read or study in dimly lit places. If you use your eyes too much, you should use appropriate amount of eye drops. If you already have myopia, you should get glasses as soon as possible if the myopia is not too severe. Do not read while riding in a car, walking, or lying down to read. Do eye exercises twice a day. Try to spend as little time as possible on the Internet or watching other high-radiation content. Pay attention to the arrangement of work and rest time, and do not let your eyes be in a state of fatigue for a long time.

Because children's eyes are still in the development stage, children with myopia tendencies must be corrected and cared for accordingly. This will have a very good health care and treatment effect on the eyes of children who are still in the developmental stage. Be sure to prevent children from watching TV for a long time, try to arrange a reasonable diet for children, do not let children overwork, take children to get in touch with nature, and relieve the pressure of study.