What should I do if my son has a bad stomach?

The main reason why a son has a bad stomach is that he usually eats greasy food or eats less vegetables and other foods. It may also be because the weather is too hot. We suggest that mothers take their children to the hospital to check the cause of their son's bad stomach. For the case of my son's poor gastrointestinal function, we can learn about the treatment methods introduced below. I hope it will be helpful to you.

Steps/Methods

1. First of all, we should correct bad eating habits. Eat more light food, less fatty and sweet food and various irritating foods, such as food containing alcohol and spices. Be careful of food that is too sour, too sweet, too salty, too bitter, too spicy, and do not have a preference for any of the five flavors. Patients who have a habit of smoking should quit smoking.

2. Eat regularly and in regular amounts. Patients with long-term stomach pain should have three meals or snacks at regular times, with reasonable intervals. Patients with acute stomach pain should eat small and frequent meals as much as possible, and should eat less or no snacks at ordinary times to reduce the burden on the stomach.

3. Pay attention to nutritional balance. The daily diet should provide foods rich in vitamins to protect the gastric mucosa, improve its defense capabilities, and promote the repair of local lesions. It is recommended to make a diagnosis based on clinical manifestations, examination results, tongue coating, pulse, etc., and adopt an individualized treatment plan. While taking medication, pay attention to regular diet, moderate work and rest, and a happy mood; avoid raw, cold, irritating foods, tobacco, and alcohol, and use certain drugs such as aspirin and hormones with caution.

4. Food should be soft, warm and cozy. Steaming, boiling, stewing and braising are suitable for cooking. Eat less hard and rough food. Don't be impatient when eating. Chew the food thoroughly in the mouth, mix it with saliva and swallow it slowly. This is conducive to digestion and recovery after illness. Pay attention to the regulation of food temperature in four seasons. People with weak spleen and stomach should avoid eating raw and cold food. People with liver depression and qi stagnation should avoid eating immediately after getting angry.

Through this article’s introduction to what to do if your son has a bad stomach, I believe you all know that this situation is mainly due to how you should regulate your life. Friends with poor stomachs are advised to eat some porridge and vegetables, and they can also eat some coarse grains appropriately, which can promote gastrointestinal motility and improve digestion ability.