What are the recipes for children's colds?

Children's illness always brings a lot of trouble to parents, especially for common diseases like colds. Many parents don’t want their children to take medicines when they are young, because medicines also have some side effects, so many parents want to know what are the diet plans for children with colds? Now let me introduce it to every parent, I hope that reading the following content will be helpful to everyone.

【Cabbage and mung bean drink】

Recipe: 1 cabbage rhizome, 30 grams of mung bean sprouts.

Preparation method: Wash and slice the cabbage rhizomes, put them into the pot together with the mung bean sprouts, add appropriate amount of water, put the pot on high heat to boil, then simmer on low heat for 15 minutes, remove the residue, and let it cool.

Into the can.

Efficacy: Clears away heat, detoxifies, promotes dampness and stops leukorrhea.

Usage: Drink frequently instead of tea.

1. Cabbage is rich in crude fiber, which not only moisturizes the intestines and promotes detoxification, but also stimulates gastrointestinal motility, promotes stool excretion, and helps digestion. It has a good effect in preventing colon cancer.

2. The air is particularly dry in autumn and winter, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good effect on skin care and beauty.

3. Scientists at the Hormone Research Institute in New York, USA, found that the reason why the incidence of breast cancer in Chinese and Japanese women is much lower than that in Western women is because they often eat cabbage. Cabbage contains some trace elements that can help break down estrogen, which is associated with breast cancer.

Ingredients: 4 eggs, 3 green onions

Seasoning: salt (1/3 tablespoon), oil (6 tablespoons)

1. Wash the green onions, remove the white parts, cut the green parts into chopped green onions, and put them into a large glass bowl.

2. Beat four eggs, tilt the large glass bowl to 45 degrees, and use chopsticks to quickly stir the eggs and chopped green onions in one direction until the egg liquid becomes viscous. Beat four eggs, tilt the large glass bowl to 45 degrees, and use chopsticks to quickly stir the eggs and chopped green onions in one direction until the egg liquid becomes viscous.

3. Heat the pan until all the water in the pan evaporates. Heat for about 1 minute, add 6 tablespoons of oil into the pan, turn the pan to allow the oil to cover the entire surface of the pan, then turn to low heat and pour in the egg liquid.

4. Stir-fry the egg liquid quickly in one direction. After about 1 minute, the egg liquid will solidify. Remove from the pan immediately to avoid overcooking the eggs.

Eggs are rich in DHA and lecithin, which have a great effect on the nervous system and body development. They can improve brain function and intelligence, prevent intellectual decline in the elderly, and improve memory in all age groups. Experiments have shown that eggs can prevent and treat atherosclerosis with unexpectedly amazing results. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the human body. The trace elements in eggs also have anti-cancer effects. Egg protein can repair liver tissue damage, and the lecithin in egg yolk can promote the regeneration of liver cells. Eggs contain almost all the nutrients needed by the human body, so they are called "the ideal nutrient bank" and nutritionists call them "complete protein model." One of the secrets of longevity for many centenarians is to eat an egg every day.

After the above introduction, the question of what are the recipes for children's colds is introduced in detail. I believe this will be of great help to parents who are still worried about their children catching a cold or getting sick, because recipes can be easily used in daily life, so it is still necessary to understand them.