What are the causes of indigestion in babies?

Speaking of indigestion, this is a symptom that many people will encounter, especially children are more prone to indigestion. Indigestion may seem like a small problem, but it can cause patients to experience abdominal pain or even nausea. Although indigestion can occur in people of all ages, the causes are different for each group. So what are the causes of indigestion in babies?

1. The food given is not easy to digest. Since infants and young children have poor digestive abilities, parents should feed their children foods that they can digest and absorb and are willing to accept based on their age characteristics. On the one hand, parents should gradually change their children's diet from liquid to semi-liquid (such as rice soup, paste food, porridge, etc.) and solid food (such as soft rice, bread, etc.) according to the different age characteristics of their children. The digestive juices of babies under 3 months old are different from those of adults, and their ability to digest starch is relatively poor, so special attention needs to be paid; for infants under 2 years old, the added complementary foods must be rotten, fine and soft; for children aged 2-3 years old, the food can be a little coarser.

2. Giving too much new food. For example, some children eat shrimps for the first time and think they taste good, so they eat a lot at once, resulting in indigestion. Therefore, when parents let their infants and young children try a new food, they should let them adapt slowly. Don’t give too much at one time. Increase the amount gradually to allow the child to adapt.

3. Improper food combination. After the baby is 4 months old, parents need to add complementary foods other than milk to the child and pay attention to giving the child a nutritionally balanced diet. Children's growth requires a variety of different nutrients, including protein, fat, carbohydrates, vitamins, minerals and trace elements, cellulose and other nutrients. Food is the most basic, but meat, fish, milk, eggs, vegetables, fruits, etc. are also necessary for the body. Therefore, parents need to rationally match the food they give their children to achieve diversity and avoid food being too monotonous.

What are the causes of indigestion in babies? After reading the introduction above, I believe everyone has a certain understanding of why babies suffer from indigestion. However, the baby's indigestion is closely related to the parents' feeding method. Therefore, we must pay attention to it in daily life and cultivate children's good habits of eating on time and not eating snacks.