Normal uric acid levels in children

Most people with high uric acid levels are older patients, because when people get older, their kidney function will be disturbed to a certain extent. At this time, they are prone to some metabolic diseases, which can easily cause high uric acid levels. For children, if high uric acid levels occur, it means that the child’s rest is not particularly good, and they should also pay attention to their diet. So what is the normal value of uric acid in children?

High uric acid level is a metabolic disease caused by a metabolic disorder in the human body, which leads to an increase of uric acid in the blood. The daily production and excretion of uric acid in the body are approximately equal. In terms of production, one-third comes from food, and two-thirds is synthesized by the body itself. As for excretion, one-third is excreted from the intestines, and two-thirds is excreted from the kidneys. If any of the above pathways goes wrong, it will cause an increase in uric acid. The normal value of uric acid in men is 149～416μmol/L. Normal uric acid levels for women: 89-357 μmo1/L. If it exceeds the target, it means that the uric acid level is high.

What are the causes of high uric acid in children?

The daily production and excretion of uric acid in the body are approximately equal. One-third of the production comes from food and two-thirds are synthesized by the body itself. One-third is excreted from the intestines and two-thirds is excreted from the kidneys. Problems in any of the above pathways will cause elevated uric acid levels. Measuring the uric acid content in 24-hour urine: The uric acid content in urine for 24 hours can help understand the cause of the disease and choose medicines.

What to do if uric acid is high

1. Drink more water and eat more alkaline foods. Fruits, vegetables, rice and noodles are all alkaline foods. Try not to drink tea or beverages. Drink an average of 2000ml to 3000ml of water a day. This will promote sufficient urine volume and help the excretion of uric acid. It is best to drink boiled water.

2. Eat radishes, not white radishes or carrots, but red radishes, because carrots contain a variety of vitamins, which can relieve stress, relieve fatigue, promote metabolism, and are also helpful for patients with uric acid. The various nutrients and antioxidant ingredients in carrots all have the function of regulating the immune system.

3. Eat less fatty foods, because too much fat will reduce the excretion of uric acid. Generally, uric acid patients should consume less than 20 grams of fat per day. Also, eat less salt, no more than 5 grams of salt per day. In fact, it is best to control uric acid through diet, so people with uric acid should not eat animal fat, seafood, or foods with too high purine content.

The above is some of the information we have introduced about the causes of high uric acid levels. I hope it will be helpful to you. High uric acid levels are ultimately due to overnutrition. If any of your friends have high uric acid levels, it is recommended that you eat a light diet, eat more vegetables and fruits, and eat less high-calorie, heavy-tasting foods. Do more exercise to improve your physical fitness.