Treatment for dry and cracked skin on the legs

Maybe we all don’t know much about the problem of dry and cracked skin on the calves. This is a kind of skin disease, which brings great harm to our body. Many people suffer from unbearable pain and itching and often scratch their ears and cheeks. For this situation, we need to treat it as soon as possible to get rid of this situation. Maybe everyone is not very familiar with the treatment of dry and cracked skin on the calves. Let us learn about it together.

1. The diet should be as light as possible, avoid spicy food, do not drink alcohol, smoke, and do not take any supplements at will. Because many Chinese medicines, such as astragalus, cassia twig, cinnamon, wolfberry, or Siwu Decoction and Siwu Pills, which are often used by women to regulate menstruation, can also easily induce acne. Develop good living habits, exercise more, ensure normal work and rest time, and drink more high-quality cheese and other dairy products to improve intestinal function. Whether you wear makeup or not, you should clean your skin at least twice a day with a neutral facial cleanser that contains makeup remover ingredients and has strong oil-removing ability. After washing your face, you can wipe your face with astringent lotion or refreshing toner, and use an exfoliating cleansing mask at least once a week to clean your pores. Remember not to wash your face more than 3 times a day.

2. For oily skin with active sebaceous glands, avoid massage to avoid stimulating oil secretion.

3. People with oily skin should not only wash their faces frequently, but also wash their hair frequently, because the oiliness of the scalp can easily cause acne at the junction of the hair and face.

4. It is best not to have bangs or let your hair fall on your face, as this can easily irritate the skin and cause acne.

5. After going out or exercising, be sure to clean your skin thoroughly and keep your facial skin clean and dry.

6. Avoid using foundation or cosmetics to cover up acne on your face. This can easily cause pores to become clogged, which can have the opposite effect.

7. Try not to touch the pimples on your face with your hands, as this can easily irritate the face and cause inflammation of the hair follicles.

8. Pay attention to sun protection. The ultraviolet rays in autumn are still strong. They damage the structure of the skin and make the skin sensitive. Not only can it easily worsen acne, but it can also easily cause damage to the skin. Therefore, even if you don’t apply any skin care products before going out, you must apply sunscreen.

The above content introduces us to the treatment methods for dry and cracked skin on the calves. For itchy skin, we must not scratch too hard, which may cause infection in the local lesion site and cause greater harm to our body. We can apply some anti-itching drugs in time to relieve the itching and get rid of the pain and itching.