What are the recipes for baby's appetite and spleen?

Babies are the hope of their parents and the future of the family. Of course, every baby needs a variety of nutrients during the development process. Some babies have poor appetite, which is mainly caused by various intestinal problems. In this case, diet therapy should be used to improve this situation. However, many mothers have no experience in taking care of children. Let us introduce some recipes for baby appetite and spleen strengthening.

Flower Tofu

This dish is rich in protein, fat, carbohydrates, vitamin B1, vitamin B2, vitamin C, and minerals such as calcium, phosphorus, and iron. Tofu is soft and easy to digest and absorb. It can participate in the human body's tissue structure and promote the growth of infants. It is a highly nutritious food suitable for all ages. Egg yolks are rich in iron and lecithin, which are extremely beneficial for improving infants' hemoglobin and brain health.

Ingredients: 50 grams of tofu, 10 grams of green vegetable leaves, 1 boiled egg, 10 grams of starch, a little salt and onion and ginger water.

Production:

Boil the tofu, put it into a bowl and grind it into small pieces; wash the green vegetable leaves, blanch them in boiling water, chop them into small pieces and put them into a bowl, add starch, refined salt, and onion and ginger water and mix well.

Make the tofu paste into a square dish, then grind the egg yolk and sprinkle a layer on the surface of the tofu paste. Put it in a steamer and steam it for 10 minutes before feeding.

The taste of the dishes should not be too salty to facilitate the consumption of babies.

Features: beautiful shape and color, soft and delicious.

Milk and Egg

This dish is rich in protein, calcium, phosphorus, iron, vitamin A, vitamin B2, vitamin D and other nutrients, which are essential nutrients for infant growth and can promote the development of brain and bones. It is suitable for infants over 10 months old.

Ingredients: 1 egg, 1 cup of milk.

Production:

Separate the egg yolks and egg whites, beat the egg whites until foamy and set aside.

Add milk, egg yolk and sugar into the pot, mix well, cook over low heat for a while, then use a spoon to put the prepared egg whites into the milk and egg yolk pot one spoonful at a time and cook for a while.

Be sure to separate the egg yolk and egg white during production.

Features: Fluffy and soft, it is the best food for babies at this stage.

The above is an introduction to the baby's appetite-stimulating and spleen-strengthening recipes. There are many foods that babies cannot eat because their intestines are relatively fragile and easily affected by some cold foods. Eating too much cold food can easily cause diarrhea, especially in summer. You must pay special attention to your baby's diet. Don't let eating unhealthy food affect your digestion.