What kind of milk powder is good for a 5-year-old child?

Children's diet is an issue that parents attach great importance to, and for parents, it is difficult to grasp what kind of food to eat at what age. For example, the dietary choices of a 5-year-old child can stump many parents, because a 5-year-old child can eat almost any food. However, milk powder is still one of the most basic choices. What kind of milk powder is good for a 5-year-old child? Let’s take a look at the explanation below, I hope parents can understand it.

A five-year-old child can drink formula milk or milk, but milk powder alone is not enough to improve immunity. There are many children's formula milk powders suitable for 5-year-old babies on the market, but there are not many with good formulas and high quality.

The digestive system of 5- and 6-year-old children is already very complete, and they can improve their physical fitness through food (much better than milk powder), but they must have comprehensive nutrition and not be picky eaters. Unfortunately, there are almost no children who can do this, so they still have to rely on milk powder and general food to enhance nutrition and thus improve the body's resistance. When buying milk powder, you should buy stage 3 milk powder suitable for 5- and 6-year-old children. Don't think that as long as it is milk powder, it doesn't matter what stage it is. Some even eat adult milk powder. This is very wrong. Not only is the effect poor, it may also cause indigestion. As for which brand of milk powder to choose, as long as it is a product from a regular manufacturer on the market and meets the national standards for children's nutritional needs, the key is to see which brand your child likes the taste of. You should take cod liver oil regularly and supplement calcium. When the weather is good, you should do more outdoor activities and it is better to get some sun.

There are many foods that can improve children's immunity, and they are much better than milk powder and safer, such as beef, black fungus, enoki mushrooms, etc. Only children with balanced nutrition can be healthy. The most important thing is to exercise more. Boys can play football and basketball often. Playing basketball can also help you grow taller.

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