Can a 7 month old baby eat yogurt?

Strictly speaking, yogurt is a fermented beverage. It is precisely because of the fermentation process that this food has a certain digestive aid effect. Of course, eating yogurt regularly is not only good for the stomach and intestines, but also prevents some diseases. In life, not only adults can eat yogurt, but also children and the elderly. So the question is, can a 7-month-old baby eat yogurt?

It is recommended that babies should not drink yogurt before one year old. Yogurt has high nutritional value and parents are happy to let their children drink yogurt. However, the gastrointestinal system of infants is not yet fully developed, the gastric mucosal barrier is not sound, and the activity of gastric acid and pepsin is low. The processing of yogurt undergoes an acidification process and has a low pH value. After entering the gastrointestinal tract, it can "corrode" the baby's delicate gastrointestinal mucosa and affect digestion and absorption.

How old can babies eat yogurt?

1. Although yogurt is better, it is recommended for children over 1 year old to eat it. Yogurt is made from fresh milk fermented by special bacteria. After the milk is acidified, the protein clots become smaller and the acidity in the stomach increases, which is very helpful for the baby's digestion and absorption. It is good for babies to eat yogurt in moderation, but it cannot replace milk powder.

2. Yogurt is made from fresh milk fermented with special bacteria. After the milk is acidified, the casein clots become smaller and the acidity in the stomach increases, which is very helpful for the baby's digestion and absorption. It is good for babies to eat yogurt in moderation.

3. It is important to note that you must buy fresh and high-quality yogurt. It is also OK for families to make their own yogurt if they have the conditions, but you must be aware that yogurt is easy to spoil and should not be stored for a long time. It must be eaten immediately after purchase or after making it. However, the various lactic acid bacteria beverages commonly found on the market cannot replace milk to feed babies.

Because although many lactic acid products are also called "such and such milk", they only contain a small amount of milk. From the nutritional value point of view, lactic acid bacteria drinks are far inferior to milk. The content of protein, fat, iron and vitamins in them are much lower than milk. Therefore, the baby's consumption should be controlled to avoid the baby's excessive consumption of such drinks, which reduces the intake of milk and other foods. Lactic acid bacteria drinks should not be used as the baby's staple food.