Will children not grow taller if they learn hip-hop dancing?

Will children not grow taller if they learn hip-hop dancing?

Street dance is a very popular dance in the West. It is still loved by young people in my country because it is very active and can give people a positive feeling. Therefore, many parents send their children to learn street dance when they are young. This can also exercise the flexibility and agility of their children's bodies. So, will children not grow taller if they learn street dance?

Generally speaking, the best choice for children is to start learning street dance between the ages of 4 and 12.

Every responsible studio will not force children to learn street dance too early, because the children are too young, and their comprehension ability and physical development are not yet in place. Therefore, parents must not be anxious when looking at other people's children. Wait a while, the effect will be better.

Next, let's get to the point. If children learn street dance, will they not grow taller in the future?

"Epiphysis" is a secondary ossification center that appears at different times after a child is born. In layman's terms, it is the growth point of the bone.

Appropriate exercise will stimulate growth points and promote children's growth and development.

However, if the amount of exercise is too much, it will cause chronic fatigue and damage the epiphysis, which will affect the child's growth and development.

Therefore, as long as it is of the appropriate age, finding a professional studio and training institution and conducting appropriate exercises according to the child's age will be completely beneficial to the child's body.

In addition, when learning to dance, you should avoid overexerting yourself.

Children's bones are relatively soft, elastic and resilient, so there will be no problems with regular training. It is normal to experience sore limbs when first starting to practice. If you keep exercising, you will slowly adapt. However, if this happens for a long time, it means that the training intensity is too high and should be reduced appropriately.

In short, when children reach a suitable age and are active and lively, they can find a professional institution to practice street dance scientifically. There is no need to worry about the above issues. It can also better cultivate children's interests and exercise their will and physique.

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