How to relieve stomach pain in children?

Many people in our lives suffer from stomach problems, including many children. Children's stomachs are relatively fragile and sensitive. It is best to slowly regulate stomach problems through diet therapy. When children have stomach pain, it is best not to take medication to avoid drug dependence. Moreover, medication can also hurt children's stomachs. So how to relieve stomach pain in children? The following is a relevant introduction.

1. Rub Neiguan: Neiguan acupoint is located in the middle of the wrist, about three horizontal fingers (the width of three fingers put together) away from the transverse wrist line, and the acupoint is located between the two tendons. Use your thumbs to massage and circle the area 36 times, alternating between your hands. When pain occurs, increase the number to 200 times.

2. Press Zusanli: The Zusanli point is located three inches below the edge of the knee (equivalent to the width of four fingers put together), between the tibia and fibula. Press the Zusanli point with the tips of your thumbs, 36 times at normal times. When it hurts, you can rub it about 200 times, with a slightly heavier pressure.

3. Rub the abdomen: Cross your hands, with the right hand on top and the left hand on the bottom for men; the left hand on top and the right hand on the bottom for women. With the navel as the center, rub the abdomen to draw the Tai Chi diagram, 36 circles clockwise and 36 circles counterclockwise. This method can relieve pain and bloating and increase appetite.

4. Regular and quantitative meals: that is, three meals a day are scheduled. When the specified time comes, no matter you are hungry or not, you should take the initiative to eat. Avoid being too hungry or too full, and keep the stomach active regularly. You should also eat moderate amounts at each meal.

5. Appropriate temperature: The temperature of food should be neither hot nor cold. Otherwise, food that is too hot or too cold will irritate the gastric mucosa after entering the stomach, which can easily cause stomach problems over time.

6 Chew slowly: Chew food thoroughly and make it as small as possible to reduce the workload of the stomach. The more you chew, the more saliva you secrete, which has a protective effect on the gastric mucosa.

How to relieve children's stomach pain? Above are several particularly effective methods of relieving stomach pain analyzed by professionals. These methods do not require injections or medication, and basically will not cause any harm to the baby's body. In order to prevent babies from suffering from stomach problems, parents must pay attention to their children's dietary health. Cultivate good eating habits for children.