Diet for children with white spots on their faces

In life, not only adults will suffer from skin diseases, but children will also suffer from them in daily life. Many parents and friends will find that their children always have small white spots on their faces, and they feel very strange and awkward. Next, let’s take a look at one of the main reasons why there are small white spots on children’s faces.

In daily life, we should eat less spicy food such as wine, chili pepper, raw garlic, mutton, fish, shrimp and other seafood, and fruits rich in vitamin C such as oranges, grapefruit, kiwi, tomatoes, hawthorn, bayberry, etc.

Eat more foods containing tyrosine and minerals: meat (beef, rabbit, pork lean meat), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, as well as radish, eggplant, winter bamboo shoots, fungus, kelp, etc.)

Beans (soybeans, peas, mung beans, soy products), peanuts, black sesame seeds, walnuts, raisins, snails, clams and other shellfish. Due to the lack of certain trace metal elements in the blood and white spots of vitiligo patients, the activity of tyrosinase in the body is reduced, which affects the synthesis and metabolism of melanin and thus causes lesions. Therefore, patients should eat more foods rich in metal elements such as copper, zinc, and iron to enhance the activity of tyrosinase and subsequently accelerate the synthesis of melanin.

In daily life, everyone should pay active attention to their children's skin health problems. If there are small white spots on the child's face, we should first consider whether it is caused by skin allergies, and we should not ignore the occurrence of skin diseases.