Can nine-month-old babies eat kiwi fruit? What are the benefits?

Around 4 months old, babies begin to gradually eat some fruits and soft foods, including fish puree, vegetable puree, and fruit juice. They taste great and are very popular. So, can 9-month-old babies eat kiwis? What kind of effect will this nutritious kiwi have on the child's body? Let's find out in the following article.

Baby food should be added to babies aged 4-6 months. It would be better to do this:

Kiwi Yogurt

Ingredients: 1/4 kiwi fruit 3 spoons yogurt 1/6 teaspoon strawberry jam

Preparation method: Peel the kiwi fruit, mash 1/4 of it and filter out the juice;

Put yogurt into a cup and pour kiwi juice into it;

Finish with a little strawberry jam.

The fruit is tender and juicy, fragrant and delicious, sweet and sour, and extremely nutritious. Its vitamin C content is as high as 100-420g/100mg, which is several times or even dozens of times higher than that of citrus, apples and other fruits. It also contains a large amount of sugar, protein, amino acids and other organic substances and various minerals necessary for the human body. According to tests conducted by the Food Research Center of Rutgers University in the United States, kiwi fruit is the fruit with the richest and most comprehensive nutritional content among all fruits.

In principle, babies can eat any fruit that adults can eat. However, their ability to digest fruits that are too hard is not strong, so they should not eat them for the time being, or eat less.

Kiwi fruit is cold in nature, so people with poor stomach should eat less. Kiwi is rich in vitamins and is a good food for removing lead. When my baby was young, he ate one every two days. Your baby is nine months old. You can observe him first and feed him half a bowl. If he has no adverse reaction, you can feed him the whole bowl and then observe him, especially his bowel movements. If you have loose stools or increased bowel movements, you should pay attention. It is recommended that you do not feed too much at once, because the baby's stomach and intestines are still weak, and it will be very troublesome if diarrhea occurs.

First of all, kiwis are edible, but they are not suitable for people with poor stomachs. Can one-month-old babies eat kiwis? If the child has no stomach problems, you can give the child some kiwi juice to help the child digestion and help the baby's brain development.