The current education method makes children have more and more homework and more and more pressure. Various kinds of learning lead to excessive use of the throat, which causes most children to have hoarse voices. In the long run, it will cause great harm to the child's throat. Voice is very important to people. So, what should we do if a child has a hoarse voice for a long time? If you want to know the answer, please read the following carefully! Hoarseness, also known as hoarseness, is the main symptom of laryngeal (especially vocal cord) lesions. It is mostly caused by laryngeal lesions, but can also be caused by systemic diseases. The degree of hoarseness varies depending on the severity of the disease. In mild cases, the tone of the voice only becomes lower and coarser, while in severe cases, the voice becomes hoarse and can only be heard in a whisper or become voiceless. 1. Drink more water on weekdays and avoid long-term consumption of alcohol and coffee. Maintaining a balance of water in the body can adequately moisturize the vocal cords. Especially when speaking for a long time, you should drink more warm water to keep your throat moist. 2. Avoid excessive throat clearing. Due to this behavior, the airflow will violently vibrate the vocal cords, thereby damaging them. If you feel hoarseness is uncomfortable, you can drink small sips of water or swallow. 3. If you have a cold or infection that causes hoarseness, it is recommended that you try not to speak. 4. Limit talking time outside of work and reduce unnecessary long chats or phone calls. 5. Speak at an appropriate volume, avoid shouting, and make good use of the microphone to cope with insufficient volume. 6. Do not speak too fast, and pause to breathe between words. Do not make a sentence too long. 7. Whispering is an incorrect way of speaking, try to avoid it. Through the introduction above, I believe you already know what to do if your child has a long-term hoarse voice! Parents should not wait until their children start to speak inappropriately before they think about it, as this is often the case when the condition is more serious. Especially if you want your children to learn music, they must learn how to protect their voices. Otherwise, it will affect your children's life and you will feel guilty for the rest of your life. |
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