What is the complete list of children’s lunch recipes and how to make them?

Children are in a critical period of growth and development. At this time, when eating, they should not only consider the taste, but also pay attention to the nutritional combination, especially at lunch. A reasonable combination can not only provide children with sufficient nutrients and enhance their appetite for food, but it will also be very helpful for their afternoon studies. Let’s take a look at a detailed method for making children’s lunch.

Pineapple bun is a kind of sweet bread originated from Hong Kong. It is said that it got its name because the surface of the pineapple bun becomes golden yellow after baking, and the bumpy crispy skin looks like a pineapple. Pineapple buns are a dessert recipe. The main ingredients are flour, eggs, etc. The process is baking. The production difficulty is medium. If you make it according to this recipe, whether it is successful or a temporary failure, China Food Network welcomes you to express your opinions on this recipe, and you are also welcome to share your experience.

Ingredients for pineapple buns:

Bread: 200g high-gluten flour, 50g low-gluten flour, 1 egg, 30g sugar, 140g milk, 40g butter, 3g salt, 4g baking powder.

Pineapple peel: 40g butter, 60g sugar, 1 egg, 80g low-gluten flour.

Custard filling: 60g milk powder, 20g sugar, 1 egg.

How to make pineapple buns:

Preparation:

1. Custard filling: Mix sugar and milk powder evenly, then add eggs and mix well.

2. Pineapple peel: Soften the butter to room temperature, add sugar and beat evenly, then add eggs and beat, finally sift in low-gluten flour, cut and mix evenly, and refrigerate.

How to make bread:

1. Heat the milk to room temperature, add baking powder and stir evenly for later use;

2. Mix high-gluten flour, low-gluten flour, sugar and salt evenly, add eggs and mix evenly, then add milk fermentation water and knead into dough;

3. After 15 minutes of rest, add butter and knead for 45 minutes until the expansion stage, cover with plastic wrap and place in a warm place to ferment until it doubles in size (about an hour);

4. Divide the dough into small pieces, knead them into balls and let them relax for 15 minutes;

5. Flatten the relaxed dough, fill it with custard filling, and roll out the pineapple skin to cover the pineapple bun;

6. Place a small bowl of water at the bottom of the oven, preheat to 180 degrees for 2 minutes, and place the pineapple buns in the oven to ferment for 15 minutes.

Children are quite active in a day, and they use their brains a lot when studying. When making lunch for children, try to make the appearance of the lunch more attractive to stimulate their appetite. At the same time, you should also try to consider the nutritional combination, which will have a better effect on their growth.