The reason why babies always hum when they sleep

Babies are very restless when they sleep. Sometimes they kick and stomp the quilt off, which causes them to catch a cold. Some babies always hum when they sleep, and sometimes you will accidentally wake them up. What is the reason for this? What should you pay attention to in your daily life? Let's read the following article.

Common causes of disturbed sleep:

The quality of sleep has a great impact on the baby's health. If your baby is not sleeping well, the possible reasons are as follows:

1. Improper diet: eating too much before going to bed, frequent feeding at night, inability to adapt to newly added complementary foods, indigestion, etc.

2. Physiological reasons: teething period, weaning period, and after vaccination.

3. The baby is overly tired: playing for too long before going to bed and being overly excited; or being frightened during the day, feeling fearful, anxious, etc., which makes it difficult to suppress the spirit and leads to difficulty falling asleep, commonly known as "noisy sleep", or waking up soon after entering the light sleep stage, making it difficult to enter the deep sleep stage.

4. Sleep problems: Long-term lack of sleep, unreasonable or irregular arrangement of sleep, eating and defecation time lead to sleep disorders; arbitrarily changing sleep time, and parents lack the awareness of cultivating and establishing their children's sleep biological clock.

5. Sleeping environment: such as polluted air, room temperature too high or too low, too dry; bedding is too thick, wearing cotton clothes to sleep, etc.

6. Illness: constipation, diarrhea, eczema, infectious diseases such as otitis media, sinusitis, early rickets, pinworm infection; children feel uncomfortable such as fever, nasal congestion, abdominal distension, pain, diarrhea, constipation, vomiting, itching and other symptoms.

7. Changes in daily life: such as moving to an unfamiliar new house due to going out, having a new nanny or relative to take care of the baby, and worrying about being separated from parents due to business trips.

Above we introduced that babies always hum when they sleep. In fact, when babies sleep, you should give them a full sense of security. When they have a sense of security, they will stop crying. Don’t let your child develop the bad habit of being held while sleeping, as this will make the child too emotional.