A brief introduction to the diet for seven-month-old babies

A baby is a new member of a family and the fruit of the love of his parents. It brings not only happiness to a family, but also hope for the future. Newborns, like pregnant women, are the key protected persons in the family. Therefore, there are many things to pay attention to in all aspects of the baby's life, such as food, clothing, housing and transportation. Especially in terms of diet, it is even more important. So you must pay special attention. From birth to adulthood, the food a baby eats must be nutritious and safe. And you must proceed step by step and not rush things. Next, I will explain to you a brief introduction to the diet plan for a seven-month-old baby.

1. Milk porridge

Ingredients: 250 ml fresh milk, 60 g rice, and appropriate amount of white sugar.

Method: First cook the rice until half cooked, remove the rice soup, add milk, and simmer until it becomes porridge. Add sugar and stir until fully dissolved.

How to eat: Take warm in the morning and evening, and make sure it is fresh and not spoil. It can replenish deficiency, strengthen the spleen and stomach, and moisturize the five internal organs. It is suitable for symptoms such as weakness and strain, insufficient qi and blood, weakness after illness, and malnutrition. There are many recipes for milk porridge produced by dairy processing plants, creating different flavors such as sweet and salty. The sterilization time is short and the nutrient loss is small.

2. Ginger and chive milk pudding

Ingredients: 250 grams of leeks, 25 grams of ginger, 250 milliliters of milk.

Method: Chop and mash the leek and ginger, squeeze out the juice with clean gauze, pour it into the pot, add milk and boil.

How to use: This product can warm the stomach and strengthen the spleen. It is suitable for stomach cold type gastric ulcer, chronic gastritis, epigastric pain, vomiting, etc. It can be taken every morning and evening. There is also a kind of ginger milk, which is made by mixing 10 grams of ginger juice, 20 grams of sugar, and 200 milliliters of milk and boiling them. This product can benefit the stomach, reduce reflux, and stop vomiting. It is suitable for women who vomit during pregnancy and cannot eat.

3. Mutton and milk soup

Ingredients: 250 grams of mutton, 20 grams of ginger, 100 grams of yam, 250 milliliters of milk.

Method: Wash the mutton, cut it into small pieces, cut the ginger into slices, put them into a casserole together, add appropriate amount of water, simmer for 7 to 8 hours on low heat, stir well, remove the unrotten residue, keep the mutton soup, add the sliced ​​yam, cook it, then pour in the milk and bring to a boil.

How to use: This product warms the middle and replenishes deficiency, nourishes essence and replenishes Qi. It is suitable for symptoms such as cold limbs, fatigue, and shortness of breath after illness (postpartum). It can be taken several times a day, and a course of treatment is 5 to 7 days. It is not advisable to take other medicines at the same time when taking this prescription. It is best to supplement the food with millet, jujube and lotus seeds porridge once every morning (60 grams of millet, 10 jujubes, and 18 grams of lotus seeds cooked into porridge together).

4. Fresh milk liquid

Ingredients: 60g polished rice, 80g fried walnut kernels, 45g raw walnut kernels, 12g sugar, 200ml milk.

Preparation method: Wash the polished japonica rice, soak it for 1 hour, remove it, drain the water, mix it with walnut kernels, milk and a small amount of water, grind it into fine powder, filter it with a funnel to get the juice, pour the juice into a pot, add water and boil it, add sugar and stir, filter out the residue after it is completely dissolved, pour the filtrate into a pot and boil it.

How to eat: This product can nourish the spleen and kidneys, moisten dryness and benefit the lungs. It is suitable for cough, asthma, low back pain, and constipation due to lack of body fluid. It can also be used as a treatment for physical weakness after illness, neurasthenia, chronic bronchitis, and sexual dysfunction. It can be consumed on an empty stomach or with food in the morning or evening.

The above is an introduction to the one-week diet plan for a seven-month-old baby. I believe that after introducing it to you, it will help new mothers and fathers gain more experience and avoid detours. Babies are not like adults. Their body functions are fully developed and they have good resistance. Children's bodies are fragile, so we must pay special attention to their diet. So remember the above and be responsible for your child's health and life. Finally, all babies can grow up healthily.