Why do children have cold hands?

Nowadays, as parents are busy with work and children lack care, children's hands are cold and without warmth. What's more, it's freezing cold even in hot summer. Now, more parents are more concerned about the healthy growth of their children, and they can't help but ask, what is going on? Now, let me introduce to you in detail why children have cold hands. Parents, please take a look together.

1. Causes: Calcium deficiency, yang deficiency, improper warmth, poor blood circulation

Children's cold hands and feet are mostly caused by poor blood circulation. Poor blood circulation in the human body will lead to insufficient blood supply to the extremities, resulting in cold hands and feet.

Parents can improve and relieve their children's symptoms by doing some hand rubbing exercises to promote blood circulation or massaging the soles of their feet.

And it’s caused by keeping warm. The guidance suggests that children’s hands should be kept warm. If the condition persists, it may be caused by illness and a careful examination is recommended. 2. Suggestions: When I was a child, I also had cold hands and feet, which made me thin, weak limbs, and I had no passion for life. Therefore, children's cold hands and feet may develop to an early stage, so parents need to pay attention to it.

So how is my physical condition now? The editor's physical condition is good now, and he is even a little plump, but this is not found out by seeing a doctor. The editor achieved this through his own training, doing corresponding exercises every day, such as running and doing exercises on the supine board. This will allow children to make qualitative breakthroughs. Secondly, we also need to pay attention to diet. As the saying goes, food comes from the mouth, so we need to pay attention to diet. Children should eat more protein-rich foods to improve the quantity of their bodies. From the above introduction, it can be seen that the editor’s point of view is that children’s cold hands may be caused by insufficient nutrition and the fact that the children do not have the habit of exercising more in their daily lives. Therefore, parents need to pay more attention to supervising their children in these two aspects. Moreover, the safest thing to do is to go to the hospital for a check-up and see what the professional doctor says, so as to truly understand why the child's hands are cold and take appropriate measures.