What is the most suitable temperature for babies to drink water?

After the baby is born, many mothers are in a panic and don’t know much about parenting. When the baby is thirsty and they give him water, either the baby cries because the water is too hot, or the baby spills the water everywhere. Babies are different from adults. You cannot feed them with food at the temperature you think is right, as this may burn them. So what is the most suitable temperature for babies to drink water? Bao Mama, please read the following introduction:

Boiled water is the best drink for babies. After boiled water undergoes multiple layers of purification, the microorganisms in the water have been killed by high temperatures, and the calcium, magnesium and other elements in the water are very beneficial to the body. But be careful to give your baby fresh boiled water, because boiled water exposed to the air for more than 4 hours will lose more than 70% of its biological activity.

Studies have found that boiled water that is cooled to 20-25 degrees Celsius has specific biological activity. It is very close to the characteristics of the baby's body's cell fluid, so it has good affinity with the cells in the body and can easily penetrate the cell membrane and enter the cell. It can promote metabolism and enhance immune function.

Factors such as age, room temperature, activity level, body temperature, and the water content in milk or food will affect your baby's water needs. Generally, for newborn babies, since they need to be fed more frequently, if the mother has sufficient milk, it is sufficient to feed them water 1 to 2 times a day. However, as the baby grows older, the number of times the baby is fed water and the amount of water fed each time should be appropriately increased.

When feeding the baby water, if he is unwilling to drink, parents should not force him, which means that the baby has enough water in his body. Generally speaking, babies under 3 years old should not drink more than 100 ml of water each time, and can increase to 150 ml for babies over 3 years old. As long as the baby's urination is normal, you can let the baby drink small amounts of water multiple times according to the actual situation. If the baby sweats a lot, you should increase the frequency of the baby's drinking water instead of the amount of water he drinks.

Therefore, water that is too cold or too hot will damage the baby's delicate gastric mucosa and affect the digestive ability. Therefore, it is generally best for babies to drink boiled water at room temperature in summer, while in winter it is best to drink boiled water at around 40 degrees Celsius.

The temperature of water that adults drink is relatively high. When feeding the baby, mothers can test the temperature by placing the water on their wrists. Feed your baby only when it is not too hot. In addition, be very careful not to let your baby drink cold or ice water, as it is bad for the baby's stomach and may cause diarrhea. Moms, do you understand after reading this what is the most suitable temperature for babies to drink water? I hope this short introduction can help mothers take better care of their babies.