What to do when teenagers masturbate

What should we do if teenagers masturbate? When the sexual organs of teenagers begin to mature, sexual impulses will appear, which is a normal physiological phenomenon. When their sexual desires are eager to be satisfied, some teenagers will choose to masturbate. Moderate masturbation is not a big deal, but excessive masturbation can cause many problems, such as sexual apathy. So what to do?

Method 1: Self-education and self-suggestion: Exercise your will and perseverance. Once sexual impulses appear, you can self-regulate and control the desire for masturbation as much as possible. Start by reducing the number of times, until masturbation becomes an extremely occasional phenomenon, and finally quit.

Method 2: Distraction: Whenever you have the urge to masturbate, do the thing that is most attractive and interesting to you.

Method three, inhibition method: use the functional characteristics of the cerebral cortex - "the rule of advantage" to consciously enhance the learning excitement focus, inhibit the distracting thoughts of masturbation impulses, form a learning advantage excitement focus in the cerebral cortex, and thus put other parts in an inhibited state. The more focused the study, the better the stress function in the area of ​​the advantage excitement focus, and the learning efficiency can be further improved, which is helpful to overcome the habit of masturbation.

Method 4: Actively participate in legitimate cultural and sports activities, expand hobbies, enrich extracurricular life, and make extracurricular life rich and colorful, which can dilute and divert sexual desire and leave no time to think about masturbation.

Method 5: Establish a life system that is beneficial to physical and mental health and develop regular living habits. Go to bed and get up on time, don't sleep in, don't lie in, avoid excessive excitement before going to bed, and don't read pornographic books or draw pictures. This plays a positive role in reducing sexual stimulation and controlling sexual desire. It is best to sleep on your right side, not on your back, and the quilt should not be too thick.

Method 6: Read books and periodicals selectively. Choose scientific sexual knowledge books, which can help young people understand sexual physiology and psychological phenomena from the perspective of medicine and health, so that they can make positive and appropriate responses, thereby eliminating negative factors that hinder the healthy development of their physical and mental health. Do not read pornographic books and periodicals, and be cautious when making friends.

Method seven: Eliminate the physiological reasons that form the habit of masturbation. For example, cases such as excessive foreskin and phimosis should be treated surgically.

What should we do if teenagers masturbate? Masturbation is a very normal physiological phenomenon. For teenagers, it is the beginning of sexual maturity. But excessive masturbation is very harmful to your body. China's concepts are still relatively backward, and there are no publicly available sex education courses. As adults, we should educate our children about sexual health and let them have a correct understanding of sex.