Every baby is the apple of his parents’ eyes. Generally, parents’ attitude towards their babies is to hold them in their hands for fear of dropping them, and to hold them in their mouths for fear of melting them, so they must be carefully cared for. As the baby grows up, various aspects are changing, and the parenting problems encountered by parents will not decrease. When babies reach the age of 2, they are generally more active and find everything new and novel. Two-year-old babies should also start learning to eat, but what should we do if some two-year-old babies refuse to eat and only drink milk? 1. Reasons The problem that the baby likes to drink milk but not eat food indicates that the child has a weak spleen and stomach Poor diet, which may be caused by a lack of trace elements (zinc) 2. What to do 1. Develop the correct eating time. Eat three meals a day with adults, and add some snacks such as fruits in the morning and afternoon. Do not give food within 1 hour before or after meals. Sometimes when I go out to visit friends and relatives, they like to tease my child and give her food. If I can refuse, I will refuse, but if I can’t, I will just let her eat. If you eat before meals, your eating will be affected. 2. Develop good eating habits. Never chase after them to feed. If one day she was obviously not interested in food, I would never beg her to eat. If you don’t want to eat, just go down and play by yourself. When you are hungry you will naturally want to eat. Basically every time she would get hungry when we were almost done eating and eat a lot. I just couldn't bear to not give it to her, so that she would know that she had to eat immediately and not let others wait for her. 3. Cultivate a comprehensive eating habit. In this regard, Xiaoman sometimes does very well, but sometimes is a little picky. Basically, if possible, we serve the meat last and let her eat the vegetables first. If she sees meat, she basically doesn't want to eat vegetables. In order to achieve balanced nutrition, this is the only option left. 4. Create a pleasant eating environment. We try our best not to blame her during meals. But the rules at the dinner table still need to be followed, such as not getting on the ground casually or knocking the spoon. 5. Parents should set a good example by not being picky about food and letting their baby eat whatever they see happily. Then the baby will be interested in everything. Never give her any hints that this doesn't taste good or that can't be eaten. 6. Update the dishes, and make them look good and tasty! 3. Nutritious menu 1. Chicken blood and tofu soup: cut tofu and chicken blood into thin strips, cut black fungus, cooked lean meat and carrots into thin filaments, put them into the fresh soup and bring to a boil, add appropriate amounts of soy sauce, salt and cooking wine, thicken with water starch, pour in the beaten egg liquid, add sesame oil and chopped green onion. This soup has beautiful color and salty taste. It is rich in protein, iron, carotene and cellulose, which helps to increase the baby's hemoglobin. 2. Stir-fried shredded liver with green pepper: Wash the pork liver and green pepper and cut into shreds; mix the shredded pork liver with starch, put it into 40% to 50% hot oil and stir-fry it; leave a little oil in the pot, sauté the scallion and ginger, add the shredded green pepper, cooking wine, sugar, salt and a little water, bring to a boil, then thicken with starch; pour in the shredded pork liver, and drizzle with a little sesame oil and vinegar. This dish is rich in iron, protein, and vitamin A. Regular consumption can replenish blood and is extremely effective for babies suffering from iron deficiency anemia. |
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