What vegetables are good for children with fever?

Parents and friends all want to know what vegetables are better for children to eat when they have a fever. This is a question that everyone is very concerned about. Because the baby is sick, what food to eat is very important for the child. So as parents, we need to understand such issues, because we can prepare vegetables for the baby to eat when he has a fever at any time. Let us introduce in detail what vegetables are better for children to eat when they have a fever.

What vegetables are good for children with fever?

When you have a fever, your metabolism will be greatly accelerated, and the consumption of nutrients and water will be greatly increased. However, the secretion of digestive juices will be greatly reduced, the digestive capacity will be greatly weakened, and the peristalsis of the gastrointestinal tract will begin to slow down.

Sufficient water must be given, a large amount of inorganic salts and vitamins must be supplemented, and appropriate amounts of heat and protein must be provided. Liquid and semi-liquid diets must be the mainstay, and small and frequent meals are encouraged. The diet should be light and less greasy, which can both meet nutritional needs and increase appetite. White rice porridge, millet porridge, red bean porridge can be provided, with side dishes such as sweet pickles, kohlrabi, mustard or fermented bean curd, which should be light and refreshing.

(1) Milk. Milk can provide children with a certain amount of protein, and adding some rice soup can provide some carbohydrates. (2) Rice soup. Rice soup can provide children with carbohydrates. It has sufficient water content, which is easy for the sick child's stomach to absorb. Boil the rice and remove the residue to get rice soup. (3) Mung bean soup. Mung bean is benign and has the effect of clearing away heat, detoxifying and relieving summer heat.

Coriander Coriander is a spice vegetable that people often eat. It has the functions of stimulating appetite and improving digestion. Traditional Chinese medicine believes that coriander can ward off all unhealthy energy and has the effect of warming the middle and strengthening the stomach. People with cold constitution can relieve symptoms such as stomach cold pain, indigestion, and measles by eating some coriander.

However, people who are prone to colds should avoid eating coriander. Because this type of people often have varying degrees of qi deficiency, and coriander is spicy and dispersing, eating too much or for a long time will consume qi and damage the spirit, which in turn induces or aggravates qi deficiency and causes more frequent colds.

In addition to repeated colds, people with qi deficiency often experience symptoms such as sweating, fatigue, and lethargy. If the above symptoms of qi deficiency are obvious, it is best to eat less or no coriander. Patients who have just given birth or have just recovered from an illness often have a certain degree of qi deficiency, so they should also stay away from coriander.

To sum up, this is the question about what vegetables children can eat when they have a fever. We can prepare such vegetables for babies based on the above content, which can bring certain relief to babies when they are sick, so we parents and friends can grasp this issue. The baby's health is the most important thing, so when the baby is sick, we can supplement the baby with healthy food.