It is best not to bathe children easily when they have a fever. Even if they need to bathe, the water temperature should be measured and warm water should be used to wash their bodies as much as possible. This will achieve a better heat dissipation and cooling effect. However, you must remember not to use water temperatures that are too high or too low, otherwise the symptoms of fever will become more and more serious and eventually out of control. Wipe your body Evaporation also has a cooling effect. Experts recommend using cool running water to help dissipate excess heat from the skin. Although you can sponge your entire body, pay special attention to areas where your body temperature rises, such as your armpits and groin. After squeezing out excess water from the sponge, wipe one area at a time, keeping the rest covered with clothing. Your body heat will evaporate this water, helping to dissipate the heat. Bath Sometimes, there's nothing more relaxing than a warm bath. It can also help relieve fever symptoms. Babies should be bathed in warm water or wrapped in a wet towel, which should be changed every 15 minutes. Fluid replacement When you have a fever, your body sweats to dissipate the heat; but when you have a high fever, your body loses too much water and closes its sweat glands to prevent further water loss, which prevents your body from dissipating the heat. The solution is to replenish fluids, drink plenty of boiled water and fruit and vegetable juice, which are rich in vitamins and minerals, especially beet juice and carrot juice. If you want to drink tomato juice, choose a low-sodium product. Solid foods should be avoided during a fever until the condition improves. If the vomiting is not serious, you can also eat ice cubes to reduce fever. Pour juice into an ice tray and freeze it into ice cubes. You can also put grapes or strawberries in the ice tray. This is especially popular among children with fever. Appropriate medication If you feel very uncomfortable, you can take painkillers. Adults take 2 aspirin tablets or 2 paracetamol tablets every 4 hours. The advantage of paracetamol is that fewer people are allergic to it. Because aspirin and paracetamol work in slightly different ways, you may want to use both if you feel that you are not getting your fever under control with either. Take 2 aspirin tablets and 2 paracetamol tablets every 6 hours. When taking these medicines, you need your doctor's consent. Never give aspirin to children Adolescents under the age of 18 should never take aspirin. Because aspirin can cause a fever in children to develop Reye's syndrome, a fatal neurological disease. Children can use paracetamol instead. Calculate the dosage based on 5-7 mg per pound of body weight and take once every 4 hours. Remember, increasing the frequency of use or exceeding the appropriate dose can be dangerous, so always take it under the guidance of a doctor. |
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