Babies over one year old need to drink about 500 ml to 700 ml of milk every day, so some milk powder is needed to meet the child's growth and development needs. It is very important to supplement children's nutrition at this time. They still need to eat a lot of nutritious complementary foods, but many new mothers do not fully understand how much milk powder their children should eat. Let me briefly introduce this issue to you. Children over one year old need to drink about 500-700 ml of milk every day. Complementary food needs to be added in time to meet the child's growth and development needs. The baby's diet needs to be reasonable and not picky. Meat and vegetables need to be supplemented reasonably. As long as the diet is comprehensive and conducive to digestion and absorption, the baby will be healthy. A one-year-old child should eat the same food as adults. Any easily digestible food such as thick porridge, noodles, dumplings, buns, etc. can be fed. For children who like to drink milk, the amount of milk can still be the same as last month, but attention should be paid to gradually reducing the amount and frequency of milk consumption, such as changing the 10 am feeding to vegetable and meat porridge. In addition to giving warm boiled water, vegetable water, vegetable puree, and fruit on time, liver puree, minced meat, fish, egg custard, tofu pudding, tender tofu, etc. can be fed in rotation. Solid foods such as biscuits, crackers, steamed bread slices, etc. should be eaten once a day. Concentrated cod liver oil, once a day, 3-4 drops each time. The staple food for a one-year-old baby should still be milk powder. When feeding milk powder to a one-year-old baby, you can also add some complementary foods to the child. For example, you can mix soy milk with milk powder to drink. This way the taste is easier for the baby to accept, and the sufficient nutrition of soy milk can also be absorbed by the child. Young mothers can use this. |
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