Is rice flour good? It is very important to the baby's health

As the baby grows, breastfeeding alone can no longer meet the baby's growth needs after 6 months. If complementary foods are not added in time, it will affect the baby's development, cause various nutritional deficiencies or infectious diseases, and is not conducive to cultivating the baby's good eating habits! Sweet and delicious rice noodles are the "first hurdle" for the baby to enter complementary foods, and it is also the perfect "first meal" that the mother gives to the baby with love.

Glossary: ​​Baby rice cereal

Baby rice cereal refers to a baby supplementary food that is made through modern scientific technology, with rice as the main raw material, vegetables, fruits, meat, eggs, etc. as selective ingredients, and appropriate amounts of various nutrients such as calcium, phosphorus, iron, protein, vitamins, etc. that are beneficial to the healthy development and growth of the baby.

Nutritionists believe that rice flour should be added first when adding complementary foods to infants. Because rice is one of the cereal foods that is least likely to cause allergies and most easily digested and absorbed by the human body. The best rice noodles on the market are scientifically refined with a variety of nutrients to meet the nutritional needs of babies at different stages.

The feeding has started!

Between 4 and 6 months of age, you can start introducing solid foods when your baby is ready. Mothers need to wait patiently until their babies can fully accept and digest complementary foods before starting to add them to their diet, as this can greatly reduce the risk of allergic reactions in their babies. Pay attention to your baby's body signals. Once the following signs appear, it means he is ready.

●When the baby's birth weight reaches twice

●The baby starts to drool frequently

●The baby's neck starts to become stronger and he can sit up with the help of his parents

●Babies feel hungry between feedings

● The baby begins to show great interest in other foods, such as using his little hands to grab food when adults are eating.

●Put the complementary food on the baby's tongue, he will swallow it and be happy to accept it

How to choose good rice cereal for babies?

Look at the color and smell

Good quality rice noodles should be the same color as rice, be uniform and have the aroma of rice noodles without any other odors such as flavors.

Look at the shape and the feeling of the brew

Good rice noodles should be in powder or flake form, dry and loose, uniform and without lumps; after being brewed with an appropriate amount of warm water or cooked, it should be fully stirred to become a smooth paste that is smooth in the mouth.

Look at the ingredients

Baby rice cereal should not contain salt, flavors, preservatives, or sucrose. The natural taste of the food should be emphasized. The nutritional information table should clearly indicate basic nutrients such as calories, protein, fat, carbohydrates, and other added nutrients.

Phased

Rice noodles should be classified according to the baby's age. When choosing rice noodles, mothers can choose rice noodles of different flavors according to the baby's age. In addition, mothers can also choose the most suitable rice noodles for their children according to their needs. For example, alternately feeding children rice noodles with carrots and egg yolks to make their meals more balanced and comprehensive.

Look at the packaging

Mothers should pay attention to whether the contents in the packaging bag are individually packaged, because independent packaging is not only easy to measure, but also more convenient and hygienic when preparing it for the baby each time, and it is not easily contaminated by moisture in the summer. When purchasing, it is also important to check the shelf life of rice noodles.

Look at the brand

It is recommended that mothers choose some large-scale and reputable brands of rice noodles. Because their products are more scientifically and reasonably designed, the control over raw materials is relatively strict, and the quality is guaranteed.

It depends

Some babies are allergic to lactose or milk protein. Mothers should pay special attention to whether the ingredient list contains milk powder when purchasing.

Currently, most rice noodles on the market use ordinary rice as the main raw material, which is slightly inferior to organic rice in terms of rice quality and nutritional content. According to the baby's special physiological structure, experts recommend that natural and organic rice flour should be selected as baby food supplement, which can not only ensure the quality of rice, but also supplement the various nutrients needed for baby's growth. Currently, most rice flour on the market is single organic or non-organic certified. According to consumer feedback and expert advice, Hanchen's rice flour ranks first in the recommendation list. The reason is that Hanchen's organic rice has passed double organic certification from raw materials to products, strictly controls every process from rice fields to finished products, and is produced under a strict GMP environment.

How to prepare rice noodles correctly?

There is no exact requirement for the mixing ratio of rice flour and water, and it can be adjusted appropriately according to the baby's age and adaptability. When your baby first starts to eat rice cereal, you can make it thinner, and then gradually make it thicker.

The suitable water temperature for preparing rice noodles is 70℃～80℃. If the water temperature is too high, the nutrients in the rice noodles will easily be lost; if the water temperature is too low, the rice noodles will not dissolve and will easily clump, causing indigestion for babies. The more suitable water temperature is 70 to 80 degrees Celsius. The hot water from the water dispenser used in ordinary households should be enough to soak rice noodles.

Can I add salt to my baby's rice cereal?

Try not to add salt to the complementary food of babies under 1 year old, as this may harm the baby's kidneys. Babies need less than 1g of salt per day in the first 6 months, and they can get it from breast milk or milk. Between 7 and 12 months, the salt requirement for babies increases to about 1g.