Causes and treatment of night sweats in children

As we all know, sleep is very important for the human body. Only by sleeping well can you be in good spirits. This is even more true for children. It is often said that sleeping means growing. Children with poor sleep quality will not only be in bad spirits, but their growth and development will also be seriously slow. For children's sleep problems, the most common one is night sweats. Family members will find that after they fall asleep, they will sweat a lot, and some will even wet their pillows and clothes. So let's talk about the causes and treatments of children's night sweats.

Causes of night sweats in children:

1. Improper feeding and care

Babies with weak constitutions often sweat in patches on their heads, chests, and backs when they are active during the day or after falling asleep at night. This is often caused by improper feeding or poor digestion and absorption. In addition, dressing your baby too much or covering him with too thick a blanket can also cause excessive sweating. For this reason, babies should not eat too much at night and should be properly dressed and covered with quilts.

2. Calcium deficiency

Night sweats caused by this reason often manifest as obvious sweating on the head in the first half of the night after falling asleep. Because the pillow is stimulated by sweat, babies often shake their heads while sleeping, causing friction with the pillow, resulting in sparse hair and falling out on the pillow, forming the typical "pillow baldness". Vitamin D and calcium need to be supplemented in time. If night sweats are accompanied by occipital baldness, delayed closure of fontanelle, X-shaped legs, beaded ribs, etc., it is likely caused by low blood calcium, which is more common in babies under 3 years old.

3. Disease

Babies often suffer from night sweats in the later stages of illness, anemia, hyperthyroidism, etc. This is because of their weak constitution and autonomic nervous system dysfunction. In addition, the following diseases can cause night sweats: tuberculosis, rickets, hypoglycemia or anemia, rheumatism, etc.

Treatment of night sweats in children:

If your baby suffers from night sweats, the mother does not necessarily have to take medication, but can use diet therapy. Today, the editor recommends several dietary therapies for treating night sweats in children.

1. Tremella, red dates and wolfberry soup

The preparation method is 30 grams of white fungus, 20 grams of red dates, 20 grams of wolfberry, and 10 grams of rock sugar. Soak the Tremella in warm water, remove the stems, wash and tear into small pieces. Put it into the pot, add appropriate amount of water and simmer on low heat until the white fungus, red dates and wolfberries are cooked through, then add rock sugar until it melts, mix well and serve. Take each dose in 2 meals. Suitable for people with yin deficiency and night sweats.

2. Red Dates, Wolfberry and Chrysanthemum Soup

30 grams of red dates and 20 grams of wolfberries. 8 chrysanthemums. The method is to wash the red dates and wolfberries, put them into a pot, add 500 grams of water and boil them until cooked. Then wash the chrysanthemums, add them and simmer on low heat for 20 minutes. Then remove from the pot. Eat once a day, one cup each time. Take for 3 consecutive days.

3. Lily and wolfberry soup

30 grams of lily and 30 grams of wolfberry. The method is to wash the wolfberries and lilies, put them into the pot, add appropriate amount of water, simmer on low heat for 30 minutes, and eat after taking them out of the pot, one bowl each time, once a day, for 3 consecutive days.