Can calcium tablets help children grow taller?

Many parents are worried about their children's height. Because the parents are not very tall, they are afraid that their children will not grow tall in the future, so they give their children calcium tablets. So can taking calcium tablets help them grow taller? Is the reason why children do not grow tall due to calcium deficiency in the body? Some parents are very concerned about their children's height, which is related to their children's future growth. Let me explain it to you below.

The height of the human body mainly depends on the increase of bone length. Bone growth requires calcium. At the same time, the amount of calcium also determines the hardness of the bone. Without enough calcium, bones become weak. "However, calcium is definitely not the main driving force for bone growth." The expert continued, saying that bone growth depends on growth hormone and protein and nutrients obtained from food. Children who lack growth hormone will not grow tall even if they have enough calcium, and those who do not take in enough total energy and protein will not grow even if they only take calcium supplements.

In fact, a person's growth potential is not based on actual age, but on bone age, that is, bone age, which determines the child's height. Simply put, if you want to grow taller, you must first understand your actual growth situation. Parents can take their children to have their bone age measured to determine their growth potential.

Growing taller is not only related to calcium supplementation. Whether growth-related factors such as growth hormone are normal requires a comprehensive assessment. The best hospital for height growth in Beijing - Beijing Huada Chinese Medicine (Height Growth) Hospital's dwarfism expert reminds you. "If your child is growing slowly, do not blindly supplement calcium. Instead, consult a growth and development doctor to find out the exact cause."

Does taking calcium tablets help you grow taller? Calcium supplements can only provide sufficient calcium nutrition for growth and development, and may not necessarily help you grow taller. Therefore, parents should give their children calcium tablets based on their children's specific circumstances.

Can taking calcium tablets help you grow taller? Some parents easily fall into misunderstandings and think that if their children don’t grow tall, they can just take some calcium tablets. Is it really that simple? In fact, the experts above have said that there are many reasons why children don’t grow tall. For example, a child’s short growth may have a lot to do with genetics. Only by understanding the reasons for short growth can you supplement nutrition in time.