What foods are good for peptic ulcer?

Nowadays, no matter you are a student or an office worker, your stomach is more or less unhealthy due to irregular diet and unbalanced nutrition. During every festival, people eat and drink excessively, which causes their stomach function to become worse and worse. If you have a bad stomach, what food should you eat to nourish your stomach? The editor has compiled several dietary therapy methods to help you nourish your stomach. You can write them down and learn them. Next, let’s take a look at the specific methods.

Peptic ulcer is a very common ulcer.

Peptic ulcer refers to the phenomenon that the mucosa of the digestive tract is damaged by gastric juice, causing erosion and damage to the mucosal layer. It is generally believed to be related to abnormal gastric acid secretion, unreasonable eating habits, lifestyle, and emotions. Medical research in recent years has found that Helicobacter pylori is closely related to peptic ulcers. Some patients can be treated by eradicating Helicobacter pylori and adjusting their diet and lifestyle.

1. Two ginger porridge, ingredients: 6 grams of dried ginger, 10 grams of galangal, 60 grams of japonica rice. Preparation method: Decoction dried ginger and galangal, discard the residue and take the juice; put the polished rice into the juice, simmer until it becomes porridge and it is ready to eat. Efficacy: Warms the middle and harmonizes the stomach, dispels cold and relieves pain, suitable for people with weak spleen and stomach. Dried ginger is pungent and hot in nature, good at entering the spleen and stomach, and is good at warming the middle and dispersing cold, and invigorating the spleen yang. Alpinia officinalis warms the middle and dispels cold, promotes qi and eliminates stagnation, and here it helps dried ginger to warm the middle and dispel cold. Japonica rice nourishes the stomach and produces body fluid, and can also counteract the spiciness of the "two gingers" and reduce irritation to the gastrointestinal tract. The three are used together to warm the middle, harmonize the stomach and dispel cold.

2. Cornus officinalis porridge, ingredients: 3 grams of Evodia rutaecarpa, 50 grams of polished rice, 3 slices of ginger, and 2 scallions. Preparation: Wash and grind the Evodia rutaecarpa into fine powder; cook the glutinous rice into porridge, then add the Evodia rutaecarpa powder; cook the scallion and ginger for a while. Efficacy: Warming the middle and dispelling cold, tonifying the middle and relieving pain. Suitable for people with weak spleen and stomach. Evodia rutaecarpa tastes pungent, bitter and hot in nature. It has the effects of warming the middle and dispersing cold, relieving adverse effects and stopping vomiting. It can treat cold pain in the abdomen caused by deficiency-cold in the middle burner. In addition, the volatile oil contained in this product has analgesic effect. Ginger and scallion are spicy and warm in nature, which can warm the middle and dispel cold, and help Evodia rutaecarpa to dispel cold.

Long-term mental stress, mood changes, excessive worry about ulcer recurrence, and bad living habits such as excessive fatigue and staying up late are all important factors that trigger the onset of peptic ulcers. Therefore, patients should try to maintain an optimistic and stable mood in their daily lives, avoid excessive fatigue, and ensure adequate sleep.