Children often eat randomly. When parents are unaware, their children will eat some junk food which will cause endocrine disorders in their children. Endocrine disorders will cause disorders in the body's internal circulatory system, which will lead to some diseases. Parents of children with endocrine disorders should discover them in time and adjust their children as early as possible, otherwise the condition will become more and more serious. Let’s look at the symptoms of endocrine disorders in children. Step 1 2 Generally speaking, if a female friend has endocrine disorders after childbirth, she should make some adjustments in time. If self-regulation is not carried out in time, it is very likely to cause premature aging of women after childbirth or irregular menstruation in the future. 3. If female friends have endocrine disorders after childbirth, they should eat more foods rich in vitamins. Postpartum women can supplement about 115 mg of vitamins every day, especially vitamin B6. Note: It is important for women to take care of their bodies after giving birth, but they should never lie in bed motionless. After giving birth, women can go outdoors for some jogging, or take a walk according to their physical condition. This can help women's endocrine system to be more coordinated. According to experience, this situation is not too serious. First of all, the most important thing is to adjust the sleep time and develop a habit of going to bed early and getting up early every day. The best sleep time for humans is from 10 pm to 6 am. During this time, the body functions need rest. In normal times, you can regulate your diet, eat more fruits rich in vitamin C, such as oranges, eat less greasy food, and it is best to use less oil and mainly vegetable oil when cooking. Keep a happy and optimistic mood every day. This is a good adjustment from the heart. Don't put too much psychological pressure on yourself. Don't think about work when you get home, and don't think about things that are not related to work when you are working. It is recommended to eat three meals a day normally, develop good work and rest habits in daily life, do not work overtime, do not stay up late, and do not overwork. Postpartum endocrine disorders can lead to skin pigmentation spots, which should be conditioned and treated in time. Eat more fresh vegetables and fruits, and eat light food. If you are suffering from Qi and blood deficiency, you can eat some black rice, jujube, red beans, white fungus and other Qi and blood-replenishing foods. |
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