How to make mashed potatoes for 1-year-old baby

There are already many complementary foods that one-year-old babies can eat. For example, it is beneficial to feed the baby some mashed potatoes. Add other vegetables and eggs to the mashed potatoes. This will have better nutritional effects and taste better, which will help improve the baby's appetite. There are also many ways to make it. You can make traditional mashed potatoes or more nutritious mashed potatoes, etc.

How to make mashed potatoes for 1-year-old baby

1. Traditional mashed potatoes

Ingredients: Potatoes as needed

step:

(1) Peel the potatoes, cut into small pieces and steam until cooked.

(2) Use a spoon or other tool to mash the cooked potatoes.

(3) Place the mashed potatoes in a bowl and add an appropriate amount of water (breast milk or formula milk). Stir well and serve.

2. Broccoli Mashed Potatoes

Ingredients: 20g potatoes, 10g broccoli

step:

(1) Peel the potatoes, cut them into small slices, and steam them in a pot until cooked.

(2) Wash the broccoli and rinse the tender parts in hot water.

(3) Mix the mashed potatoes and broccoli and shape them into balls.

Warm reminder: Broccoli should be chopped into very fine pieces to make it easier for your baby to eat.

3. Carrot Mashed Potatoes

Ingredients: potatoes, carrots, onions, milk

step:

(1) Select potatoes and carrots in a 1:1 ratio, peel them and chop them into small pieces.

(2) Steam the potatoes and carrots until cooked, mash them into a paste and place in a bowl.

(3) Chop the onion into very fine pieces and put them into the same bowl.

(4) Add appropriate amount of milk to a bowl and mix well with mashed potatoes, carrots and onions before serving.

4. Orange-flavored mashed potatoes

Ingredients: potatoes, oranges

step:

(1) Peel the potatoes and cut them into small pieces. Steam them until cooked and mash them into a paste. Place in a bowl and set aside.

(2) Cut the orange into pieces and take an appropriate amount of pulp and place it directly into a bowl.

(3) Mix the mashed potatoes and orange flesh and stir until well combined.

Warm tip: Moms who are worried that the orange flesh is too big can also use a blender to crush the orange flesh and then mix it with mashed potatoes.