Nowadays, children are the treasures of their parents. After all, they are basically only children, and their material living standards have greatly improved. Therefore, in the process of a child's growth, in addition to breastfeeding, complementary feeding should be provided at the appropriate time. It is important to understand the recipe in this regard. So, what are the recipes for babies over five months old? Let’s take a closer look below. Recommended recipe 1: Cabbage juice Ingredients: 50g cabbage, 0.8 cup water practice: 1. Wash the cabbage and put it into the pot. 2. Cook the cabbage. 3. Use a blender to blend the cabbage into a paste. 4. Remove the residue from the cabbage puree. 5. You can feed your baby with a spoon. effect: Cabbage can enhance body immunity and prevent colds. Cabbage is rich in vitamin U, which has a good therapeutic effect on gastric ulcers and can accelerate wound healing. It is an effective food for patients with gastric ulcers. 5 months Recommended recipe 2: Chinese cabbage juice Ingredients: 100g Chinese cabbage, water as needed practice: 1. Wash the cabbage. 2. Cook the cabbage. 3. Blanch thoroughly in boiling water, remove from the water, and let cool naturally. 4. Use a blender to blend the leaves into puree. 5. Filter the pureed cabbage. 6. Filter and take the juice. effect: The zinc content in cabbage is also higher than that in meat and eggs, which helps promote human growth and development. Cabbage is rich in potassium and low in sodium, so it will not cause the body to retain excess water and can reduce the burden on the heart. Cabbage contains trace amounts of molybdenum, which can inhibit the production and absorption of nitrosamines in the human body and play a certain anti-cancer role. 5 month old baby recipes Recommended recipe three: carrot juice Ingredients: 1 carrot, some cold water practice: 1. Peel the carrots and cut them into slices. Boil water in a steamer. Put the carrots on the steamer after the water boils. 2. Steam over high heat for about 8 minutes, until the carrots are soft. 3. Cut the carrots into small pieces and press the steamed carrots with a spoon. 4. Put it into a blender, add a little cold boiled water, and blend it into carrot soup. 5. Sieve the carrot soup. effect: Sweet carrot soup contains multiple vitamins, beautiful colors and sweet taste. It is suitable as a complementary food for babies, and can also provide rich nutrition for mothers and older babies. It is suitable for all ages. The above is an introduction to the diet menu for babies over five months old. I hope it will be helpful to parents. When a child is five months old, the principles of adding complementary foods are very important. Parents who have no experience in this area can refer to these recipes, select some foods that are suitable for their children, and master as much as possible to ensure that their children can grow up healthily. |
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