What are the recipes for 13-month-old babies?

As the child continues to grow, the nutrients he needs also double. Simply breastfeeding the child cannot meet the child's needs. At this time, it is necessary to add complementary foods in a timely manner. Especially for some mothers who are not good at breastfeeding, it is very important to prepare a good diet for the child, especially the menu at thirteen months. So, what are the recipes for thirteen-month-old babies? Let’s take a closer look below.

Egg porridge

Ingredients: 1 egg, 1 carrot, 1 spinach, 1/4 bowl of rice, 1/2 cup of broth, some salt

practice:

1. Stew carrots and spinach and chop them.

2. Pour rice, broth, chopped carrots and spinach into the pot and cook together.

3. After boiling, add the mashed egg mixture and stir, then add salt to taste.

Vegetable beef porridge

Ingredients: 40g beef, 1/4 bowl of rice, 1 spinach, 1/2 cup of broth, 1/5 potato, carrot, onion, some salt

practice:

1. Prepare and grind the beef.

2. Stew and mash spinach, carrots, onions and potatoes.

3. Put rice, vegetables and minced meat into the pot and cook, and season with salt. >>Recommended! Recipes to prevent and treat diarrhea in children

Colorful vegetable skewers

Ingredients: 1 cucumber, 1 carrot, 2 mushrooms, 1 bowl of pork rib soup, a little onion, ginger and salt. 2 toothpicks or plastic sticks.

Method: 1. Wash cucumber, carrot, mushroom, etc. and cut into small pieces.

2. Pour the pork ribs soup into a small pot, add onion, ginger and salt and cook. After heating, pour in the vegetables and cook.

3. Remove the vegetables and place them on a plate.

4. Use skewers to string the vegetables according to color, put them on a plate, and eat them with soy sauce or directly.

Since the tips of toothpicks or plastic sticks are relatively sharp, parents should pay close attention to their children when they are eating, or use other means to feed their children.

The above is an introduction to the diet menu for thirteen-month-old babies. I hope it will be helpful to parents. Children's bodies are constantly developing and they need more and more nutrition. Parents should be aware of the diet needs of children at different stages and provide them with comprehensive nutrients during their growth to ensure that their growth is not affected.