A complete recipe for a 13-month-old baby

The baby is the happy pill of the family and the hope of the whole family, so parents are particularly serious and careful in treating the baby. The baby is one year old and has entered the 13th month. The diet also needs to make big changes, because diet can provide the baby with the nutrition and calories needed every day. So how can we make a 13-month-old baby eat happily and healthily? Today we invite relevant nutrition experts to talk to us about the complete recipes and methods for a 13-month-old baby in a week.

Shrimp, Tofu and Pea Congee

Ingredients: cooked shrimp, tender tofu, fresh peas, thick porridge, appropriate amount of broth, boiled vegetable oil

Preparation: Chop the cooked shrimps; wash and chop the tender tofu; boil fresh peas with water and mash them into a paste for later use; put the thick porridge, cooked shrimps, diced tender tofu, fresh pea paste, and broth into a pot, bring to a boil over low heat, then add the cooked vegetable oil and a small amount of salt to season.

Carrot and Cabbage Rolls

Ingredients: flour, soybean powder, lean pork, carrots, cabbage; appropriate amount of oil, chopped green onion and ginger, salt, soy sauce

Preparation method: Mix flour and soybean powder in a ratio of 10:1, add appropriate amount of water, and knead into dough and let it ferment; chop lean pork, carrots, and cabbage into fine pieces, add appropriate amount of oil, chopped green onion and ginger, salt, and soy sauce to make stuffing; add alkaline water to the fermented dough, knead it evenly, and roll it into dough sheets; spread the meat and vegetable stuffing on the dough sheets, roll it up from one side, and steam it in a steamer for 30 minutes. Cut into small pieces when eating.

Colorful Winter Melon Soup

Ingredients: winter melon, ham, dried scallops, fresh mushrooms, winter bamboo shoots, shallots, ginger, soup, chicken fat

Preparation: Cut the winter melon into 1cm cubes, soak the scallops in boiling water until soft and chop them into small pieces, chop the ham slices, winter bamboo shoots, mushrooms and ginger into small pieces; put all the ingredients except the chopped green onions into a stewing pot, steam until the winter melon is soft and rotten, and finally sprinkle with the chopped green onions.

Fried potato chips

Ingredients: potatoes, original salad, vegetable oil

Preparation: Wash and peel the potatoes, and cut them into slices about 8mm thick; fry the potato slices in a frying pan until both sides are browned and bubbly, and spread an appropriate amount of original salad on one side.

Chicken Liver Sesame Porridge

Ingredients: 15g chicken liver, 15g chicken stock, 100g rice; a little soy sauce, cooked sesame seeds

Method: Boil the chicken liver in water to remove the blood, then change the water and boil for 10 minutes, pick it up, put it in a bowl and grind it; put the chicken bone soup into the pot, add the ground chicken liver, and cook it into a paste; 3) Cook the rice into porridge, then add the chicken liver paste, then put a little soy sauce and cooked sesame seeds, and stir well.

The above is a complete list of recipes and methods for 13-month-old babies. We hope that our introduction can help more parents take care of our lovely babies. We all know that a 13-month-old baby is still very young, and the staple food is still mainly milk powder, but milk powder alone can no longer provide the necessary substances for babies, so complementary food is essential. We all know that shrimp, lean meat and eggs are nutritious ingredients that can safeguard the health of your baby.