The most difficult time to take care of babies nowadays when they are young is when they sleep at night. They always don’t like to sleep, which makes their parents unable to sleep. Especially two-month-old babies don’t sleep during the day, and they always seem to be very energetic. I don’t know what causes this phenomenon, so let us understand the specific reasons together. main reason: Don't let your baby get too excited before bedtime. Babies' basal metabolism and metabolism are more vigorous than those of adults, and they are prone to internal heat. Clothing or blankets that are too hot or too thick can also cause babies to sleep uneasily. In addition, babies may suffer from night terrors and noises due to calcium deficiency. If you suffer from sleep disturbance, night terrors, and crying at night for a long time, you should consider whether you are calcium deficient. You need to go to the hospital for tests to confirm the diagnosis. You should insist on supplementing with cod liver oil and calcium supplements, do more outdoor activities, and get more sun exposure to avoid calcium deficiency. Babies may also cry during their sleep due to gastrointestinal disorders such as indigestion and intestinal cramps. You can try gently rubbing his abdomen to see if it can relieve the pain. If necessary, you can use Chinese medicine to regulate the spleen and stomach, calm the nerves and relieve shock. In addition, some children have an energetic temperament and temperament assessment can be conducted if necessary. 1. Lack of trace elements and low blood calcium levels will cause increased excitability of the brain and autonomic nerves, resulting in the baby's restless sleep at night. Calcium and vitamin D supplementation is needed. If calcium is deficient, the baby's fontanelle will not close well; if zinc is deficient, the corners of the mouth will generally ulcerate. 2. Too hot or too cold 3. Too dry, with mucus in the nose 4. Don’t play too excitedly before going to bed, go to bed on time: 0.5 to 1 hour before the baby goes to sleep, the baby should be calmed down. Don’t play too excitedly before going to bed, and don’t tease the baby too much. This prevents your baby from having difficulty falling asleep due to being too excited or nervous. No stimulating TV shows, no tense or scary stories, and no new toys. Create a good sleeping environment for your baby. The room temperature is suitable, quiet and the light is dim. The covering should be light, soft and dry. Let your baby urinate before going to bed. 5. Pay attention to whether there are pinworms outside the anus. 6. Many mothers think their babies are hungry when they see them wake up crying at night, and then they feed them. In fact, this is a very bad habit. Doing so will instead cause the child to develop the habit of wanting to breastfeed when he wakes up at night. 7. Indigestion, indigestion, getting angry or eating too much at night can also cause restless sleep. It is recommended to feed solid foods such as porridge and noodles at least two or three hours before going to bed, and then drink a little milk before going to bed. The above are some specific reasons. In fact, if your baby doesn’t like to sleep, you can find some specific reasons. Only in this way can you find a solution. It is better for yourself to solve this problem as soon as possible. |
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