What is the diet for a one year and seven month old baby?

When preparing baby food, you cannot do it casually. If you do so, it will not do any help to the baby's body. Babies can eat some pasta, which is easy to digest and contains more nutrients. It will not harm the body when eaten. What are the recipes for babies aged one year and seven months? There are many choices for babies aged one year and seven months. The following is a detailed introduction.

One year and seven months old baby recipe:

Delicious colorful vegetable noodles

Ingredients: Green spinach juice, red carrot juice, flour, appropriate amount

practice:

1. First, use a juicer to squeeze out the juice of the washed carrots and spinach for mixing with the dough;

2. Take an appropriate amount of flour, the ratio of vegetable juice to flour is 2:1;

3. Divide the flour into two parts according to the ratio of vegetable juice, add vegetable juice and mix them separately;

4. Don’t make the dough too soft, it’s best to keep it dry;

5. Use a small noodle press to thin the dough and then press it into noodles;

6. Put the pressed noodles into boiling water and cook them, then add seasoning and serve.

"Colored rice" increases fiber content and stimulates appetite

White rice is monotonous in color, so it can be replaced with “colored rice” made of black rice, white rice, and millet. Black rice contains three times more crude fiber than white rice. Only 1/4 cup of black rice contains about 1 gram of fiber. If you want to calculate your baby's daily fiber needs, just add 5 to his age. For example, a 2-year-old child's fiber requirement is 7 grams. In addition, "colored rice" is rich in colors, which can attract children's attention and stimulate their appetite.

After understanding the diet plan for a one year and seven month old baby, you can choose the above foods when choosing food for your baby. However, please note that the baby must eat each food in moderation. Eating too much will affect the baby's digestion. This should be paid attention to when preparing food for the baby.