Now the baby's health has become the most important part of every family, so if you want your baby to be healthy, you must start with the child's diet. Among the three meals a day, breakfast is particularly important. If breakfast lacks nutrition, it will greatly affect people's health. So today I will introduce to you several nutritious breakfast recipes suitable for children, which are very healthy and scientific. Let’s take a look at it together below. The pace of modern life is fast, and parents are busy at work and have no time to prepare breakfast for their children. Therefore, some breakfasts are sloppy and the nutritional combination is unreasonable; some breakfasts are of a single variety and children are unwilling to eat them. Here, we would like to introduce some nutritious and easy-to-make children’s breakfast recipes. Young parents can try to make them. I hope your children will like them. Nutritional recipes Recipe 1: Milk, eggs, corn flakes Main ingredients: A cup of milk, a boiled egg, and a small bag of corn flakes. practice: Heat the milk, pour over the corn flakes and serve. Tips: 1. Eggs can be processed into slices using an egg cutter and dipped in tomato sauce, soy sauce or other condiments to increase children's interest. There are egg cutters sold in supermarkets, some for cutting into pieces vertically, and some for cutting into slices horizontally. 2. Corn flakes are also available in supermarkets with many varieties, such as Nestle's Crunchy Cereal, Custard Stars, and many imported ones with various flavors. [1] Recipe 2: Fresh milk pancake, shredded liver, and vegetable juice Ingredients: 50g fresh milk, 200g flour, 1 raw egg, 100g raw pork liver, 30g bamboo shoots, some starch Production method (Fresh milk omelette): Crack the eggs into the starch, mix well, then slowly add fresh milk to make it into a thin paste. Add an appropriate amount of vegetable oil to the preheated pan, pour a tablespoon of it and spread it into an omelet. Production method (slippery shredded liver): Cut the pork liver into shreds and blanch it in boiling water. Stir-fry chopped green onion and shredded ginger in a pan until fragrant, add salt to the water starch and mix well, add shredded bamboo shoots and stir-fry, then add the drained liver shreds, and add a small amount of garlic slices before serving. Recipe 3: Milk, cake, fruit Main ingredients: A glass of milk, cake and fruit. practice: Heat the milk, wash the fruits and eat them, you can buy ready-made cakes, and if you have an oven at home, bake them in the oven to make them taste better. Tips: If you think drinking milk every day is too monotonous, you can change the taste by adding some Le Koufu or chocolate sauce. The above are several nutritious breakfast recipes recommended by professionals. These are obtained by experts through experimental analysis, so as parents, we might as well try to make them for our children. This can ensure that the children eat nutritious food for breakfast and let the baby have a healthy body. I hope the above content can help you. |
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