What causes newborn babies to sleep restlessly?

What causes newborn babies to sleep restlessly?

Many mothers will find that newborn babies have trouble sleeping. In fact, many newborns do not sleep very well shortly after they are born. However, parents can also create a good sleeping environment for their babies, which will also have a good effect on improving their sleep. The following is an analysis of some reasons why newborns have trouble sleeping.

From the mother's description, it seems that there may be several reasons.

1. Before birth, the newborn baby has been in the mother's belly, with a sense of warmth and security. After birth, the environment changes and it is easy for the baby to feel insecure, which creates dependence on the mother. At this time, there are two ways the mother can do. One is to sleep next to the baby, and the other is to put pillows on both sides of the baby's quilt to create a safe atmosphere.

2. Do not let your baby develop the habit of holding him/her to sleep. Good habits should be developed from an early age. Try to hold your baby as little as possible before 3 months old, especially when sleeping. You must develop the habit of coaxing your baby to sleep in bed.

3. Newborns have irregular sleep and rest schedules, and the most common problem is that their day and night schedules are reversed. Correct the baby's sleep and rest schedule. During the day, try to communicate with the baby as much as possible to reverse the reversed day and night schedule. In fact, for newborns, adults' parenting knowledge is very important.

Every parent hopes that the newborn can grow up healthy and happy, so they should pay attention to their sleep and various problems in life, and create a good sleep and growth environment for them to ensure their health and effectively avoid the harm of some diseases to them.

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