What food is good for hand, foot and mouth disease? Experts recommend it to you!

Most cases of hand, foot and mouth disease occur in children, but this is not absolute. For patients with hand, foot and mouth disease, they must pay attention to hygiene habits and go to the hospital to seek better treatment methods. In particular, they can eat more of the following three foods:

1. Animal carrot apple juice

Ingredients: 1 carrot, 1 apple.

step:

(1) Wash the apples and cut them into pieces.

(2) Wash the carrots and cut them into pieces.

(3) Use a blender to squeeze the carrot juice.

(4) Then use a blender to squeeze the apple juice, mix the apple juice and carrot juice, stir, and drink it immediately.

Recommended reason: In this carrot and apple mixed juice, carrots and apples are ingredients that babies can easily accept, and can be used to make juice as a complementary food for babies. Carrots can improve eyesight, while apples can effectively relieve the symptoms of constipation in babies.

2. Winter melon porridge

Ingredients: 300 grams of winter melon, 180 grams of japonica rice, 100 grams of pork (lean), 3 grams of starch, 2 grams of salt, 5 grams of sesame oil, and 3 grams of green onion.

step:

(1) Peel the winter melon, wash it, and slice it.

(2) Wash the pork, chop it into fine pieces, add salt and water starch and mix well.

(3) Wash the japonica rice and put it into the pot. Add appropriate amount of water and cook for about 25 minutes.

(4) Add minced pork and winter melon slices and simmer over low heat for a few minutes.

(5) When the porridge becomes thick, serve it out, drizzle with sesame oil, and sprinkle with chopped green onions.

Recommended reason: This porridge contains both meat and vegetables, and contains the nutrition of meat and the weight-loss effect of winter melon; it can supplement nutrition without increasing weight.

3. Carrot and Yam Porridge

Ingredients: appropriate amount of pork ribs, 30 grams of yam, 30 grams of carrots, 30 grams of porridge, appropriate amount of ginger, appropriate amount of salt.

step:

(1) Cut carrots into pieces.

(2) Rinse the ribs to remove the odor and blood. Boil hot water and add ginger. Put in the blanched ribs and salt. Bring to a boil over high heat, then simmer for about 30 minutes.

(3) Add yam and carrot.

(4) Stew for 15 minutes.

(5) Take yam and carrot and mash them.

(6) Prepare a small bowl of white rice porridge. Add porridge and some pork rib soup as needed and bring to a boil. Just stir until well combined.

Recommended reason: Spare ribs have high nutritional value and have the effects of nourishing yin, strengthening yang, replenishing essence and blood. Carrots are rich in nutrients such as carbohydrates, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron, etc.