What to do if your child always has a runny nose

Children are prone to many problems. When solving children's problems, we must choose the correct method so that it will not harm the child's body. What should we do if the child always has a runny nose? There are many reasons for a runny nose, the most common of which is a cold. When this happens, you can choose medication to relieve it, which will not affect the child's body and is also relatively convenient to use.

What to do if your child always has a runny nose:

When a baby has a stuffy nose, the breastfeeding mother should not eat cold food, but should eat more warm food. She can also feed the baby brown sugar water or water boiled with garlic cloves (boil 2 to 3 cloves of garlic for 15 minutes, and increase to 7 to 8 cloves of garlic for older children), which can warm the lungs and relieve nasal congestion. You can also cut a piece of green onion, put it under the baby's nose, let the baby smell it, the pungent smell of the green onion can relieve nasal congestion.

Older children often have stuffy noses, which is usually related to the fact that they like to kick off the quilt at night, walk barefoot, sit on cold ground, and eat cold food. Parents only need to correct these points in time, give their children more warm food, try not to massage their children, ensure that their children have enough sleep time, let their children play outdoors more often, strengthen their physical fitness, dispel cold and replenish deficiency, and they can ensure that their children's noses are unobstructed and free of illness and pain.

If a child often sneezes and has a runny nose during the day, it means that the child has a lot of cold in the body and weak qi. In addition to making sure that the child does not catch cold, parents must also pay attention to the child's diet. Children should not be given cold foods. They should be fed more neutral or warm foods. They should not eat or eat less fruit, and should not drink cold drinks, eat radishes or hawthorns. They should not be massaged. Soak the child's feet in warm water every night until the child sweats slightly. Try to ensure that the child gets enough sleep.

If the child is usually fine but starts to sneeze or have a runny nose in the afternoon or evening, it means that the child does not wear enough clothes during the day, or the child sweats while playing, and takes off too many clothes and does not put them on in time, causing a cold, or the child's diet during the day is too cold, causing the child to have a cold body. At this time, parents should also find the cause first, get rid of the coldness in time, give the child ginger and sugar water, drink more warm water, soak the feet in warm water or add a little moxa water before going to bed, let the child sweat, and the cold can be expelled in time. Let the child go to bed early, and the child will soon no longer have a runny nose.

These are also ways to improve children's runny noses, and you can use these methods with confidence. They are very effective in relieving children's runny noses. However, if the child feels unwell during the use of these methods, parents should check them immediately to avoid inducing other diseases in the child. Parents should also pay attention to this.