What to do if your child keeps having a runny nose

Runny nose is a common symptom of cold. To improve the runny nose, you can choose some simple exercise methods, which can promote blood circulation in the body and have a good effect on relieving runny nose. Moreover, this approach does not cause any harm to the body and is a safe choice. But what should you do if your child keeps having a runny nose? This is also something that many parents are not clear about. The following is a detailed introduction so that you can have some understanding.

What to do if your child keeps having a runny nose:

If your child simply has a runny nose without any other discomfort symptoms, then it is most likely a normal physiological phenomenon and there is no need to worry too much. The nasal cavity of children is not yet fully developed, the nasal cavity is small, the nasal mucosa is rich in blood vessels, and there are more secretions. At the same time, the regulatory function of children's nervous system is not yet fully developed, and children cannot clear their noses by themselves, so they are prone to frequent runny noses.

However, if the following situations occur, you should pay attention to check: if you have a large amount of clear watery nasal discharge in a short period of time, it may be caused by exposure to cold air, or inhalation of pollen and dust causing allergies; viral colds can also cause clear nasal discharge and nasal congestion, and yellow nasal discharge may be complicated by bacterial infection; frequent white nasal discharge may be caused by a lack of vitamin A and vitamin B; long-term pus-like yellow-green nasal discharge requires attention to sinusitis; if foreign objects are stuffed in the nostrils, the child will also experience nasal congestion, difficulty breathing, and irritability.

To prevent runny nose in children, good hygiene habits should be developed. You must learn how to clean your nasal cavity by rubbing your nostrils with your hands under running water and blowing your nose from time to time. You can also cover the base of your nose with a warm, wet towel. Keep the air fresh and the nutrition proper at ordinary times to help children gain good immunity.

After knowing what to do if your child has a runny nose, you can follow the above methods to relieve the condition when your child has a runny nose. However, when using these methods, parents should also pay attention to their children's physical condition. A runny nose may also be caused by some diseases, so parents should always pay attention to their children's health.