What should I pay attention to when adding complementary food to my one-year-old baby?

Parenting is a very important course, and many expectant mothers do not know much about it. Babies usually start to add complementary foods after six months of age. So what should you pay attention to when adding complementary foods to a one-year-old baby? Would it be healthier and more beneficial to the baby's health if complementary foods were added? You can let your baby drink more soup and other things, which will help digestion better. Let’s learn about it.

.Gradually increase the types of food according to the baby's nutritional needs and digestive ability. At the beginning, you can only give your baby one kind of complementary food that is appropriate for his age. After trying it for 3 to 4 days or a week, if the baby's digestion is good and bowel movements are normal, try another one. Never add several kinds of food at once in a short period of time.

4-5 months iron-fortified rice flour, vegetable puree, fruit puree

6-7 months old Rice porridge, soft noodles, chopped vegetables, egg yolk, fish paste, tofu, animal blood

8-9 months minced meat animal offal baked steamed bread slices teething sticks (biscuits) biscuits eggs

10-12 months Thick porridge, soft rice, minced meat and vegetable wontons

Babies over one year old can eat with adults and try all kinds of food, such as bone porridge, fish porridge, and meat paste. Fruits and vegetables

I hope that the above introduction on the issue of adding complementary foods to one-year-old babies can help parents. I also hope that parents can give their babies more light meals and some lean meat, but it must be in moderation. Don’t think that the baby can digest it as long as he eats it. That is a wrong idea.