After a baby is born, his daily routine is basically eating and sleeping, and he is usually awake for very little time. In fact, adequate sleep is helpful for the baby's growth and development. Newborns are usually too young to sleep through the night, and they need to wake up several times at night. However, the specific number of times they wake up varies depending on the physical condition of each baby, and there is no fixed standard. Is it normal for a newborn to wake up once at night? This is normal because newborns spend most of their first few days sleeping. Feeding babies at night can cause serious tooth decay. It is best if the child accepts drinking milk during the day. So mom doesn't have to worry. Newborn sleep time The normal sleep time is about 20 hours a day. A 2-month-old baby sleeps about 18 hours a day, a 4-month-old baby sleeps about 16 hours a day, a 9-month-old baby sleeps about 15 hours a day, and a 1-year-old baby sleeps 13-14 hours a day. A normal newborn will fall asleep quickly after eating enough milk, and after waking up, he will continue to suck milk before going back to sleep. It seems that newborns have nothing to do except feeding and sleeping. Some mothers who have just given birth think that their children are suffering from some disease. In fact, this is normal. Sleep is the physiological instinct of newborns. Apart from drinking milk to supplement the nutrients they need, newborns spend almost all of their time sleeping. Moreover, the younger you are, the longer you sleep. Newborn baby's restless sleep It is very common for newborns to have restless sleep. The baby may not sleep well because he is too full, or his diaper is wet, his clothes are tight, etc. Parents only need to find out the reason why the child is not sleeping well and solve the problem accordingly, and the baby will soon sleep well. Under normal circumstances, newborns sleep 18-22 hours a day, but some newborns always have problems sleeping. For example, they sleep well during the day, but cry and refuse to sleep at night, which is what people usually call "night crybaby". For such a baby, you can let him sleep less during the day to make him tired, so that he can naturally sleep better at night. Signs that a newborn baby is not sleeping well: he or she is easily startled, has poor sleep quality, cries a lot, often makes various humming noises, and the baby's complexion is not very good. These are all signs that a newborn baby is not sleeping well. If a newborn baby does not sleep well or does not get enough sleep, it is very likely to affect his normal physical growth and development as well as the normal development of his brain and intelligence! Therefore, if your baby has trouble sleeping, parents should find out the cause and solve the problem in time. Generally speaking, the main reasons why newborns are restless when sleeping are as follows: 1. Eating too much or being too hungry. If the baby eats too much and has a bloated stomach, or if the baby does not eat enough and is hungry, he will cry non-stop. Newborn babies are fed on demand, but parents still need to pay attention to the amount of food their babies eat. Do not feed them too much at once, and do not let them go hungry. 2. The diaper is wet. If the diaper is wet and the mother does not have time to change the baby, the baby will cry and refuse to sleep. Therefore, parents should be sensitive to the baby's reaction and pay attention to whether the baby's diaper is wet. If it is wet, change his diaper in time to give him a dry and comfortable environment, so that the baby can sleep peacefully! 3. Clothes that are too tight or quilts that are too thick will make the baby feel uncomfortable. For babies who cannot express their emotions with words, they can only complain to their mothers by crying. Therefore, parents should train their babies to form a biological clock when they are young and make it a habit to sleep through the night. Babies need to develop a regular sleep routine and supplement their sleep with daytime naps. |
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