Is carrot juice good for babies?

Nowadays, most parents use a juicer to squeeze some carrot juice for their babies to drink. In a sense, giving your baby carrot juice is better than some baby milk and other products. So what are the benefits of carrot juice for babies? Let’s discuss it below.

Carrots are rich in carotene, which can be converted into vitamin A needed by the human body through the action of enzymes in the intestines. If the human body lacks vitamin A, it is prone to dry eyes and night blindness, dry skin, and reduced anti-infection ability of the eyes, respiratory tract, urinary tract, and intestinal mucosa. If children lack vitamin A, their teeth and bone development will also be affected. Modern pharmacological research has shown that carrots contain an ingredient that can lower blood sugar. Carrots contain a variety of nutrients that are protective to eye health. Especially the rich carotene, which is converted into vitamin A after being absorbed and utilized. Vitamin A and protein can combine to form rhodopsin, which is an important substance for the rod cells of the retina of the eye to sense weak light. At the same time, vitamin A can also cause epithelial cells to secrete mucus to prevent dry eye disease.

Preparation method:

1. Wash the carrots, peel them and grate them into thin strips.

2. Put the shredded carrots into boiling water and cook for 1 minute. Remove from the water and blend in a juicer.

3. Put the chopped carrot balls into the pot, add appropriate amount of water, and simmer until cooked through.

Therefore, carrot juice is beneficial to babies and has no harm, and it has a great positive effect on the baby's growth. In order to ensure the better growth of your baby and to prevent diseases, squeeze more carrot juice for your baby!