Can I sleep with the light on in my baby's room?
| Many new mothers don’t know whether it is better to turn on the light in the baby’s room when the baby is sleeping. Yijia Mother and Baby would like to remind you that it is not advisable for babies to sleep with the lights on. It may not cause any harm once in a while, but if the baby's eyes are exposed to the light for a long time, the light will constantly stimulate the baby's eyes, and the baby's eyes and ciliary muscles will not be able to get enough rest. Especially when the baby is around two years old, which is a critical period for the development of the baby's eyes, frequently sleeping with the lights on will affect the reticular activating system, causing the baby to sleep for a short time and become easily restless. If you need a light to take care of your baby, it is recommended to adjust the light to a very dim level. |
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