9 benefits of baby swimming to promote physical and mental development

When babies swim, they are influenced by the external environment and various peripheral stimuli increase. These positive stimuli stimulate the brain through nerve reflexes and are a good driving force for the development of brain nerves. Baby swimming can enlighten baby's thinking and open up new prospects for baby education. The brain nerves are connected to the terminal nerves of various parts of the body. When the baby performs large and free movements in the water, various movements are directly controlled and regulated by the nervous system, and the activities of muscles and joints in turn stimulate the nerves of the cerebral cortex, thereby promoting the rapid development of brain function and making the brain more responsive to movements.

2. Motor development is greatly advanced, giving children an advantage in both sports and intelligence

Daily or regular baby swimming will allow the baby's limbs to move completely freely for a period of time. Compared with children who do not participate in baby swimming training, motor development is greatly advanced and they will be able to complete coordinated and delicate movements at an early age. When a baby swims, his field of vision is greatly expanded. The expansion of the field of vision can greatly increase the reception of sound and color signals, and is also extremely helpful for the coordination and combination of sound and color signals. This can directly catalyze the rapid development of the baby's nervous system and is extremely beneficial to improving the baby's intelligence. Being able to gain an advantage in both sports and intelligence within one year old is undoubtedly extremely beneficial to the child's life. It is even more rare in today's extremely competitive society. For parents who want their children to succeed quickly, infant swimming undoubtedly provides the best method.

3. Build the baby's sense of security and trust in the new environment, and cultivate self-confidence and adaptability

Babies who grow up in an environment that lacks a sense of security generally lack wit and the ability to express emotions when interacting with others. Therefore, the most important thing for babies' intellectual development is to eliminate their insecurity caused by changes in the environment. Baby swimming recreates the amniotic fluid environment of the uterus, allowing babies to float in weightless water and gradually feel the safety and happiness of being able to stretch their limbs freely in a new environment, so as to help babies adapt to different internal and external environments and build self-confidence and adaptability.

4. Improve the sensitivity of baby's sensory cells and body coordination

When babies swim, the pressure of water on the chest cavity exercises the intercostal muscles, increases alveolar ventilation, and exercises and strengthens the pectoralis major and minor muscles due to the exercise. When a baby swims, the combined effects of multiple external factors such as water temperature, hydrostatic pressure, buoyancy and wave impact cause a series of benign reactions in the baby's skin, joints, nervous system and endocrine system, which intensifies the stimulation of the baby's sensory systems and promotes the rapid transmission of comprehensive information such as kinesthetic sense, taste, hearing, touch and balance, thereby improving reaction ability and promoting the coordinated cooperation of various organs to complete various movements.

5. Improve spatial imagination, reasoning ability and mathematical ability

Studies have shown that music can stimulate the development of the forelimbs of the brain in addition to stimulating the development of hearing, thereby promoting communication between the two hemispheres of the brain and accelerating the areas of the brain responsible for and processing high-level intellectual activities such as space, reasoning, language, learning and memory. Jiahe Educational Music is based on this, and has integrated famous Chinese and foreign ancient and modern songs carefully selected by infant experts and music experts into a CD. When it is played simultaneously with the baby's swimming, it can not only make the baby feel comfortable and happy, but also promote communication between the two brains of the baby, achieving unexpected results such as developing intelligence and improving spatial logical thinking ability.

6. Promote food digestion and absorption and reduce bad sleeping habits

There is a nursery rhyme: "The sky is in a panic, the earth is in a panic, there is a boy crying at night in my house. A gentleman passing by recites this rhyme once, and he will sleep till dawn." Swimming for babies can help them establish a good sleep rhythm, change their sleep time, let them exercise during the day, swim in the morning and afternoon, and they will naturally sleep well at night. After exercise, they will sleep especially well when they are tired. When a baby swims, the constant movement of the body and the impact of water waves make the baby comfortable and relaxed. The baby's cholesterol and insulin levels increase significantly, thereby increasing gastrointestinal motility, helping food digestion and absorption, thereby increasing appetite and more comprehensive absorption of nutrients. In addition, swimming consumes a certain amount of physical strength, so the baby sleeps better after swimming, which is conducive to establishing a regular sleep pattern.

7. Promote height and weight growth

Swimming for babies can promote the secretion of hormones (gastrin, insulin, etc.) to help the absorption of food and increase gastrointestinal motility, so it can increase weight and promote high-quality growth and development of infants. The result is: eat more, absorb faster, and have a strong body. When babies swim, it promotes the development and growth of muscles and bones. Due to the buoyancy of water, babies can easily make large movements in water, such as sliding their arms, stretching and bending their legs, and twisting their waists, to promote faster delivery of nutrients and oxygen in the blood to bones and muscle tissues, promote the increase of growth hormone levels in the body, and thus accelerate the growth of babies.

8. Accelerate metabolism and improve immunity

Swimming for babies can increase their heart rate, exercise the myocardium, make the heart contract more powerfully, strengthen the oxygen supply to the immune organs, accelerate the establishment of their own immune function, and improve immunity to diseases. Accelerated the rate of growth and development. When the baby involuntarily does whole-body exercise, his arms automatically paddling, like chest expansion exercise, can deepen breathing, increase lung capacity, promote blood circulation, accelerate metabolism, enhance myocardial contraction rate, and play a role in strengthening the body and improving immunity.

9. Train communication skills and develop unique personality charm

Through baby swimming, the baby's communication ability and appeal can be trained, laying a solid foundation for forming a unique personality charm.