7 kinds of food that babies should not eat on an empty stomach

The baby's gastrointestinal function is relatively fragile, so parents need to pay more attention to the baby's diet. Generally, babies have the habit of eating small and frequent meals, so mothers should prepare some food for their babies at all times. However, some foods should not be eaten on an empty stomach, otherwise it will affect the baby's health. Let’s take a look at the 7 foods that babies should not eat on an empty stomach.

1. Milk

Everyone knows that milk contains a lot of protein and is rich in nutrients, so when the baby is hungry, we like to give the baby a glass of milk, but it is not suitable to drink milk on an empty stomach. Because the protein in milk is converted into heat energy and consumed, it has no nutritional effect.

2. Soy milk

Like milk, soy milk does not provide any nutritional benefits when consumed on an empty stomach. Mothers can give their children the drink with snacks, bread or flour-based foods, or give it to them two hours after a meal or before going to bed.

3. Sugar

Sugar is a food that is very easy to digest and absorb. If you eat a lot of sugar on an empty stomach, the body cannot secrete enough insulin in a short period of time to maintain normal blood sugar levels, causing a sudden increase in blood sugar, which can easily lead to eye diseases. Moreover, sugar is an acidic food. Eating sugar on an empty stomach will disrupt the acid-base balance and the balance of various microorganisms in the body, which is not good for the baby's health.

4. Banana

Bananas contain a lot of magnesium. Eating bananas on an empty stomach will cause a sudden increase in the magnesium content in the human body and destroy the magnesium-calcium balance in the blood, which will have an inhibitory effect on the cardiovascular system and is not good for your health.

5. Sweet potatoes

Although sweet potatoes can be very good at satisfying hunger, they contain tannins and gelatin, which will stimulate the stomach wall to secrete more gastric acid and cause discomfort such as heartburn. So don’t feed your baby sweet potatoes on an empty stomach.

6. Persimmons and tomatoes

Both persimmons and tomatoes contain high levels of pectin and tannin, which react chemically with stomach acid to form insoluble gel blocks, which can easily form stomach stones. Therefore, it is not suitable to be consumed on an empty stomach.

7. Orange

Oranges contain a large amount of organic acid and fruit acid. Eating them on an empty stomach will cause a sharp increase in stomach acid, which will cause adverse stimulation to the gastric mucosa, causing stomach bloating, belching, and vomiting of acid.