Baby's runny nose

Babies are very fragile in the eyes of their parents. Due to their incomplete development, many factors may cause harm to them. The most common disease for babies and young children is cold, and runny nose is the clinical manifestation of inflammation during a cold. For the symptoms of baby's runny nose, the first thing to do is to ensure that the temperature and humidity of the air are within an appropriate range. At the same time, you can also use hot and cold towels, massage and other methods to relieve discomfort.

1. Air relief method:

Once a child has nasal inflammation and starts to have a runny nose, do not close the doors and windows tightly, but check and open the windows for ventilation. If conditions permit, you can adjust the indoor temperature and humidity appropriately. The ideal temperature is about 25℃~27℃, while the humidity is around 60%-80%. This is because, whether it is cold or dry air, it will speed up the blood circulation in the nasal mucosa, which will cause congestion and swelling of the nasal mucosa and produce more secretions.

2. Auxiliary observation method:

In addition, as parents, we must also learn to carefully identify the mental state of our children. If the child has yellow nasal discharge and also shows signs of lethargy, anorexia, or refusal to eat, we must pay attention and seek medical attention if necessary.

3. Hot compress soothing method:

You can use a hot wet towel (at a temperature that the baby can adapt to), lay it flat on the nose for hot compress, and gently massage both nostrils. At this time, the nasal mucosa will shrink due to the heat. The nasal environment will be more comfortable for the child and it will be easier for the sticky yellow mucus to flow out.

4. Essential oil fumigation method:

This method is mainly popular abroad. They will spray a proper amount of essential oil into the air, and then use a handkerchief dipped in the essential oil to cover the baby's nose. The principle is the same as hot compress technique, both can help relieve nasal discomfort, but it should be noted that the amount of essential oil used should be small. Too high a concentration will cause irritation to the baby.

5. Raise the head:

It is recommended that younger babies be held by their mothers rather than placed on a high pillow. Older children who can use a pillow independently can be placed on a flat mattress at a 30-degree angle.